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October 23, 2018

by Elisa Caro

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ELISA CARO

Tantric, sacred sexual shamanic and mindful sexuality practitioner & facilitator.

Latest posts

The Radical Love Process (The Ultimate Self-Love Practice)
September 14, 2022
I tried tantric sex to see if I could reach a whole-body orgasm
May 23, 2022
How to have more intense orgasms!!
May 18, 2022

elisa__caro

I'm going offline for 5 days for 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗠𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲! ✨⁣
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Really yearning some time offline to connect with my soul and my spiritual practice.⁣
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See you in the other side! 😊⁣
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In the meantime, watch out for my scheduled posts and YouTube video launch! ⁣
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With love,⁣
Elisa⁣ 😘
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#sexcoach #sexengineering #sexualhealings #doingthework #tantra #womenempowerment #women #womensupportingwomen #bali #digitalnomad #rituals #nature #travels #connection #tantra #sexcoach #tantracoach #balilife #ubudlife #consciouscommunity #tantricsex #tantricsexuality #digitalnomads #digitalnomadlife #spiritualmaintenance #spiritualgrowth

I feel a bit ashamed of this… but it feels good

I feel a bit ashamed of this… but it feels good to share!⁣
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In the last few weeks I’ve been working with jealousy.⁣
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In my relationship with Richard, it’s hardly ever been triggered.⁣
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And now,⁣
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I almost don’t recognize myself…⁣
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I always wanted an open relationship, and now that we are actually talking about doing it… well⁣
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I feel more jealous than ever of course!⁣
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And on top of that, I feel ashamed about my jealousy ⁣
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So we decided to slow down for a bit and re-open the subject in a few months.⁣
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Meanwhile, I will be focusing on:⁣
🤗 Holding my inner child - to help her feel safe⁣
🤗 Letting go of attachment about the relationship⁣
🤗 Being anchored in my center⁣
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Which I think will be the BEST antidote for my insecurities and jealousy.⁣
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Wish me luck! 💖⁣
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #openrelationship #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣⁣⁣#digitalnomad #bali

Max’s experience working with me 😍💕⁣⁣

Max’s experience working with me 😍💕⁣⁣
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Watch my latest video in my YouTube channel: Elisa Caro (link in bio)⁣ for the full testimonial ❤️⁣⁣
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If you would like to learn more about conscious sexuality and embracing it more in your life, I have a few spots opening up for one-on-one coaching. 🥰⁣⁣⁣⁣⁣
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Please send me a message on Instagram @elisa__caro or email me through my website if you are interested in claiming one of these new open spots. ⁣⁣⁣⁣⁣
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With love,⁣⁣⁣⁣⁣
Elisa 😘⁣⁣⁣⁣⁣
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#awareness #awakening #sexcoach #sexualhealing #yoni #lingam #shamanichealing #tantrateacher #sexpositive #melbournetantra #melbourne #tantraworkshop #selfhelp #elisacaro #sexed #sex #pleasure #sexualshamanism #sacredsexuality #sexeducation ⁠ #pleasurepositive #yonimassage #testimonial #selflove

Have you been wanting try anal sxx but aren’t su

Have you been wanting try anal sxx but aren’t sure where to start? 🤔 ⁣
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Maybe you feel fear 😨 or resistance ❌ to anal play?⁣
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Well, let me tell you that your anus is literally WIRED for pleasure!⁣
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Many people want to try anal sxx, but aren’t sure where to start or how to bring it up with their partner(s). ⁣
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A great start would be: ⁣
✅ Understanding some basics of anal sxx ⁣
✅ Talk openly about it with your partner. ⁣
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My new YouTube video gives step-by-step guidance on how to have anal sxx through the wisdom of Tantra 🙏.⁣
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Anal sxx can be intense, and some people might have (sadly 😢) experienced pain when they tried it.⁣
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This might have happened because…⁣
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…things got rushed⁣
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…they were feeling unsafe⁣
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…they couldn’t listen to the timing of their bodies⁣
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...lack of lubrication ⁣
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…and so on. ⁣
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So, the right education, a holistic approach and good communication is the WINNING FORMULA to transform these experiences from ouch 😢 to WOW 🤩!⁣
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Ready to try it? ⁣
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Check out my new YouTube video 👇⁣
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✨✨✨✨ Epic Anal Sex in 7 Easy Steps ✨✨✨✨
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Visit my YT channel: Elisa Caro :)⁣
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#analsex #feminineenergy #divinefeminine #wombpower #sacredfeminine #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching #buttplugs⁣

Most of the time when we have conflict, it's usual

Most of the time when we have conflict, it's usually not so much about what happened, but more about projecting our 𝘰𝘸𝘯 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘸𝘰𝘶𝘯𝘥𝘴 onto the situation. 💔⁣⁣⁣
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So, when we can gain clarity around that, then the present situation loses its charge and we can see the way of finding a space in which we can meet beyond. ✨⁣⁣⁣
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There is a famous poem by Rumi called The Great Wagon that relates to this so well, I really really like it.⁣⁣⁣
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“𝘖𝘶𝘵 𝘣𝘦𝘺𝘰𝘯𝘥 𝘪𝘥𝘦𝘢𝘴 𝘰𝘧 𝘸𝘳𝘰𝘯𝘨𝘥𝘰𝘪𝘯𝘨 𝘢𝘯𝘥 𝘳𝘪𝘨𝘩𝘵𝘥𝘰𝘪𝘯𝘨,⁣⁣⁣
𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢 𝘧𝘪𝘦𝘭𝘥. 𝘐’𝘭𝘭 𝘮𝘦𝘦𝘵 𝘺𝘰𝘶 𝘵𝘩𝘦𝘳𝘦.”⁣⁣⁣
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There are so many things that I could say about clearing conversations, but if you apply these three strategies, I can assure you that your clearing conversation skills are going to get much better than what you may have thought was possible.⁣⁣⁣
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Do you have any advice or experience with how to have a good clearing conversation? Comment below 🤗👇⁣⁣⁣
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Beautiful art by @yizdan⁣⁣
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony #balance ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣⁣⁣
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Bali, oh Bali!⁣ ⁣ I think…⁣ ⁣ …I think

Bali, oh Bali!⁣
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I think…⁣
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…I think I am in love with you! 😍⁣
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I’m probably in the honeymoon phase and maybe I am not seeing any of your flaws yet … but you are so sacred, lush, beautiful, feminine, powerful and damn SEXY.⁣
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Living here suits my personality and life so much!⁣
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I feel so blessed that I can be here right now and that I am loving you so much.⁣
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To be honest … it’s not all roses and flowers, there are some challenges too in relocating 🌱⁣
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Sorting out the necessities - visa, tax, transforming business, finding a house, learning how to get around etc. ⁣
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It’s taking time and is not always fun … at all! 😅⁣
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At times I have been stressed, overwhelmed and lost.⁣
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But.. oh Bali, you are so worth the effort!⁣
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PS - I will keep you posted with my love affair with Bali!⁣
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💖💖💖⁣
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#bali #digitalnomad #rituals #nature #travels #connection #tantra #sexcoach #tantracoach #balilife #ubudlife #consciouscommunity #tantricsex #tantricsexuality #digitalnomads #digitalnomadlife

Me and Richard have just come out from a bumpy rid

Me and Richard have just come out from a bumpy ride. 🤕⁣⁠
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Relating isn’t always easy.⁣⁠
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We are now taking an important step in our life, settling and relocating, starting to talk about marriage, maybe having a family… and it brought up so much stuff!⁣⁠
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Judgments, doubts, fears of getting hurt… it all came up for healing.⁣⁠
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Of course in the midst of it all we felt lost, and at times, hopeless and confused.⁣⁠
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Fear of getting hurt came up in a seduced camouflage . It came up by a projection on the other.⁣⁠
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So instead of feeling our fear of getting hurt and committing to one another more…instead we judged the other.⁣⁠
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It's easier, right?⁣⁠
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Instead of feeling our own fears we were (unconsciously of course) making the other less appealing, not good enough… and it was so convincing when we were in the middle of it.⁣⁠
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We didn’t have the awareness that they were only a camouflage of our own fears.⁣⁠
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We BELIEVED those judgments … fully!⁣⁠
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And for the other…⁣⁠
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Well… hearing those judgments hurts.⁣⁠
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It felt like a knife 🔪 cutting deeply into our hearts ❤️‍🩹⁣⁠
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We did rituals, healing sessions, cried a lot, therapy, and 4 weeks later…⁣⁠
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Well...⁣⁠
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We felt our soul connection again and felt the depth of our commitment to one another ⁣⁠
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I feel warmth in my heart and joy for the future.⁣⁠
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Definitely not the first challenges we have faced and won’t be the last.⁣⁠
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But I hope the next challenges will be far far away. 💗⁣⁠
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And for now … we will be enjoying the harmony and love. 🤗⁣⁠
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣⁣⁣#digitalnomad #bali⁠
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Did you know that loving and accepting your body a

Did you know that loving and accepting your body as it is is actually so important for increasing your sexual pleasure? 😍⁣⁣
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Loving your own body just feels amazing anyway… Right? ⁣⁣
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Just imagine…⁣⁣
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How would you feel if you could drop any self judgment around your body and fully accept it and celebrate it? ⁣⁣
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You might feel sexier, more confident or more empowered, right? ⁣⁣
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But also, the more connected you are with your body, the more pleasure you will feel during sxx. ⁣⁣
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OH YES!!!⁣⁣
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A scientific review of 57 studies in 2012 found that women who feel worse about their bodies:⁣⁣
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💔 Have less satisfying sxx⁣⁣
💔 Partake in riskier sxx⁣⁣
💔 Feel less sexual pleasure⁣⁣
💔 Have more unwanted consequences and pain 😱⁣⁣
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To find out more about why loving your body can maximize your sexual pleasure… check out my new YouTube video: ⁣⁣
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✨ 𝗪𝗵𝘆 𝗹𝗼𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗺𝗮𝘅𝗶𝗺𝗶𝘀𝗲𝘀 𝘀𝗲𝘅𝘂𝗮𝗹 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 ✨⁣⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

Have you ever experienced v*ginal discomfort or pa

Have you ever experienced v*ginal discomfort or pain? ⁣⁣⁠
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Unfortunately it’s more common than you might think.⁣⁣⁠
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There are many factors that can compromise the sensitivity inside your v*gina.⁣⁣⁠
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It could be from:⁣⁣⁠
😵 A medical procedure⁣⁣⁠
😵 Anxiety⁣⁣⁠
😵 Depression⁣⁣⁠
😵 After giving birth⁣⁣⁠
😵 Being penetrated again and again even before you’re ready⁣⁣⁠
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In fact, losing v*ginal sensitivity is quite normal and is almost bound to happen to every woman at different points in her life. 🥺⁣⁣⁠
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It happens to me too, I am not immune to that either 😊 And whenever I notice any pain in my yoni I always do 𝗧𝗵𝗲 𝗦𝗲𝘅𝘂𝗮𝗹 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗣𝗿𝗼𝘁𝗼𝗰𝗼𝗹™, which is my practice for healing vaginal discomfort.⁣⁣⁠
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I want you to know that it’s possible to learn how to let the discomfort go.⁣⁣⁠
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It’s possible for you to enjoy penetrative touch and reclaim the pleasure that you deserve! 😍⁣⁣⁠
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My YouTube video explains the effective technique step-by-step. ⁣⁣⁠
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𝗛𝗢𝗪 𝗧𝗢 𝗗𝗘𝗔𝗟 𝗪𝗜𝗧𝗛 𝗩*𝗚𝗜𝗡𝗔𝗟 𝗡𝗨𝗠𝗕𝗡𝗘𝗦𝗦⁣⁣⁣⁠
Visit my YT Channel: Elisa Caro⁠
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#erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression ⁠
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#femalepleasurematters #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #intimacy #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure #betterorgasms #sexualdesire #womenswellness #arousal #sexeducator #feelingalive #unnumbyourself

𝗧𝗵𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳

𝗧𝗵𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝗦𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿 ⁣⁣⁠
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When we get aroused, some parts of the brain switch off.⁣⁣⁠
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This is good, it takes us into an altered state of consciousness similar if we do meditation or take psychedelics.⁣⁣⁠
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This state helps us surrender into experiencing 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀. ✨⁣⁣⁠
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In the arousal state our bodies will experience physiological changes:⁣⁣⁠
➡️ The heart beats faster⁣⁣⁠
➡️ The blood vessel open up (allowing for more blood flow to the genitals)⁣⁣⁠
➡️ Genitals become more sensitive⁣⁣⁠
➡️ The Logical part of the brain shuts down⁣⁣⁠
➡️ We become more sensitive to stimuli⁣⁣⁠
➡️ We have a lower pain threshold ⁣⁣⁠
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The part of the brain that switches off is the logical part that makes judgements.⁣⁣⁠
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Now, some people find it hard to let go or surrender during s3x, often is because they are too stuck in their head feeling worried or self-conscious.⁣⁣⁠
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When we worry, it prevents that part of the prefrontal cortex from switching off, making it harder to surrender and preventing the arousal state from fully unfolding.⁣⁣⁠
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To assist our body to let go and encourage the arousal state, we need to activate the Autonomic Nervous System.⁣⁣⁠
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When we are making love, if we want to enjoy the experience more we need to welcome the arousal state and let it wash over us.⁣⁣⁠
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We can do that by surrendering into the sensations and the experience rather than overthinking or worrying. 💖⁣⁣⁠
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If you want to learn more about this, check out my YouTube video⁣:⁣⁣⁠
𝗦𝗨𝗥𝗥𝗘𝗡𝗗𝗘𝗥𝗜𝗡𝗚 𝗗𝗨𝗥𝗜𝗡𝗚 𝗦𝟯𝗫⁣⁣ (YT channel: Elisa Caro)⁠
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#erotica #erotic #sexuality #sexual #sensual #play #expression #sexpositive #pleasure #selfexpression ⁠
#femalepleasurematters #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure #intimacy #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure #betterorgasms #sexualdesire #womenswellness #arousal #sexeducator #feelingalive #unnumbyourself

Just so you know… Most relationships come with d

Just so you know… Most relationships come with desire discrepancies. ⁣⁣
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That could be on the amount as well as the preferences you have around: ⁣⁣
➡️ Watching TV together ⁣⁣
➡️ Having sex ⁣⁣
➡️ Eating ⁣⁣
➡️ Sleeping ⁣⁣
➡️ Relationship with money and spending ⁣⁣
➡️ Holiday & work balance ⁣⁣
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And so on :)⁣⁣
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So if you are struggling with any of this, please know that you are not alone! 💗⁣⁣
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In my relationship, it is definitely always an ongoing conversation as me and Richard have really different tastes in regard to our lifestyle despite our deepest values being the same! 😉⁣⁣
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony #balance ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣⁣
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Just a reminder that there is so much more that is

Just a reminder that there is so much more that is sexy about you 😍⁣⁣
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We find so many different things attractive about someone, however we often give compliments about someone being ‘sexy’ only on the physical aspect. That keeps reinforcing the well-known cultural limiting belief that: our ‘sexual worth’ depends merely on our looks⁣⁣
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What do you find sexy in others that are not related to looks?I would love to hear from you in the comments below 👇⁣⁣
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Let me give you some examples of non-physical compliments too: ⁣⁣
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1 - Skill based ⁣⁣
I find it so attractive how good you are at playing the guitar 😍⁣⁣
It’s so sexy how good you are at sports - I would watch you play all day long 🔥⁣⁣
The way you move your body when you dance is so damn sexy! ⁣⁣
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2 - Intellectual based ⁣⁣
Your mind is so sharp, and I find it very attractive! ⁣⁣
I can believe how smart you are, it’s so sexy to me ⁣⁣
Thanks for teaching me about finance - I love learning new things and I find it so sexy how much you know about it! ⁣⁣
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3 - Emotional compliments ⁣⁣
You are so emotionally mature and I think it is very attractive <3 ⁣⁣
I love how much you prioritize healing practices in your life, I really value it and find it so sexy when I meet someone that values that too! ⁣⁣
Thanks for showing me your vulnerability and letting me witness your tears, I find it very hot when someone is able to show themselves fully! ⁣⁣
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There are definitely so many more I could mention! However I hope this sparks your creativity and opens your mind to different types of compliments!⁣⁣
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What do you find sexy in others that are not looks-related? Comment below 👇⁣⁣
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⁣art by @yoniartbykatielloyd
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony #balance ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣

I feel so expansive, happy, and in alignment with

I feel so expansive, happy, and in alignment with my soul mission. ✨⁣
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I wanna take a moment to express my gratitude for how well the Sexually Liberated Woman launch went 😍⁣
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To be fully honest I felt a bit nervous about putting myself out there with online courses.. and the launch exceeded my expectations 😍⁣
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I feel deeply grateful of the powerful group of women that have joined these course with me ❤️⁣
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I look forward to journeying with them; as I will do the practices myself too! ⁣
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In fact the practices of the Sexually Liberated Woman are great for maintenance as well!!! ⁣
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Can’t wait to feel even more juicy, radiant, and confident 😎⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

Play has such an important role in my life!⁣⁣⁣
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When I play I feel happier, more creative and radiant. I tend to give it time weekly and some of the things I like to do as ‘play’ are: ⁣⁣⁣
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➡️ Playing different games ⁣⁣⁣
➡️ Going for adventures in nature ⁣⁣⁣
➡️ Traveling & exploring new places⁣⁣⁣
➡️ Sexy dates ⁣⁣⁣
➡️ Doing activities with friends⁣⁣⁣
➡️ Sports ⁣⁣⁣
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Playing is definitely good for my work, relationships, and wellbeing 😍⁣
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#bali #digitalnomad #rituals #nature #travels #connection #tantra #sexcoach #tantracoach #balilife #ubudlife #consciouscommunity #tantricsex #tantricsexuality #digitalnomads #digitalnomadlife

We are MOVING TO BALI! ⁣⁣⁣⁣⁣
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Right now :) I literally just landed few days ago. ⁣⁣⁣⁣⁣
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I feel excited and nervous about the change. ⁣⁣⁣⁣⁣
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As you might know I recently left Melbourne where I lived for the past 6.5 years.⁣⁣⁣⁣⁣
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I had a community of friends…⁣⁣⁣⁣⁣
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A thriving business…⁣⁣⁣⁣⁣
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I learnt about the city and the cool places to go…⁣⁣⁣⁣⁣
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and now I am leaving it all behind for a NEW adventure!⁣⁣⁣⁣⁣
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It actually took quite a while to make this choice, as it meant there would be A LOT of life changes for me, especially with my WORK! ⁣⁣⁣⁣⁣
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I went from having a predominantly face-to-face business to an online one! ⁣⁣⁣⁣⁣
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It took a lot of preparation and work for me to learn how to transform my Melbourne business into a successful online one. ⁣⁣⁣⁣⁣
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It’s still work in progress, but the ball is rolling! ⁣⁣⁣⁣⁣
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So, why did I decide to move to Bali? ⁣⁣⁣⁣⁣
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Well, a few reasons… ⁣⁣⁣⁣⁣
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I love warmth, sun and nature ☀️🌴⁣⁣⁣⁣⁣
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I love being among a spiritual community, which is quite big in Bali.⁣⁣⁣⁣⁣
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And it’s not too far from Australia, which I feel quite connected with and can visit.⁣⁣⁣⁣⁣
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Bali also has a big entrepreneur and digital nomad community, and I know I will love being around people doing similar things to me, so that I can be inspired by them for my business too. ⁣⁣⁣⁣⁣
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Plus I love love love DANCING of course! ⁣⁣⁣⁣⁣
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And there is a big ecstatic dance community in Bali… ⁣⁣⁣⁣⁣
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In fact, there is a conscious dance event EVERY night in UBUD. 🤩⁣⁣⁣⁣⁣
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How amazing, right? ⁣⁣⁣⁣⁣
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So, it seems like it will be a paradise, and a perfect fit for me in where I’m at in my life right now 🥰⁣⁣⁣⁣⁣
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Let’s see how it goes ❤️⁣⁣⁣⁣⁣
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#bali #digitalnomad #rituals #nature #travels #connection #tantra #sexcoach #tantracoach #balilife #ubudlife #consciouscommunity #tantricsex #tantricsexuality #digitalnomads #digitalnomadlife

Life experiences that may impact your capacity to

Life experiences that may impact your capacity to feel pleasure and 0rgasms could be:⁣⁣⁣⁣
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💔 Miscarriage⁣⁣⁣⁣
💔 Abortion⁣⁣⁣⁣
💔 Painful breakup ⁣⁣⁣⁣
💔 Sexual trauma⁣⁣⁣⁣
💔 Making love for the other person without fully wanting it⁣⁣⁣⁣
💔 Pap smears⁣⁣⁣⁣
💔 Operations/Surgeries⁣⁣⁣⁣
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And there are many more.⁣⁣⁣⁣
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At times we don’t realize how many things can affect our pleasure and capacity to 0rgasm.⁣⁣⁣⁣
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The good news is that you can undo their impact and reclaim your pleasure and capacity to 0rgasm.⁣⁣⁣ ⁣
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It’s so amazing how wonderful our bodies are - they are wired for healing and pleasure when we give them the chance to do so. ⁣
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Do you feel ready to take this step? ⁣
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If you feel butterflies in your stomach, a bit of excitement at the idea as well as a bit nervous and not sure, well, that is the sign you are ready! ⁣
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Feeling excited and nervous at the same time is NORMAL when you are approaching growth. ⁣
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My new Online course the SEXUALLY LIBERATED WOMAN is the ultimate guide to finally feel empowered and liberated in your sexuality!⁣
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**** THE COURSE STARTS TOMORROW ******⁣
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link in bio >> @elisa__caro⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching⁣
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I’ve received many questions already about the p

I’ve received many questions already about the program and I wanted to help you understand what it is all about in more depth 😘⁣
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I put together a list of frequently asked questions we received about how our 𝗦𝗲𝘅𝘂𝗮𝗹𝗹𝘆 𝗟𝗶𝗯𝗲𝗿𝗮𝘁𝗲𝗱 𝗪𝗼𝗺𝗮𝗻 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 can help you step into the SXX GODDESS that you already are. 🌹⁣
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***** LINK IN BIO *****⁣
@elisa__caro
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

Last year I ran a pilot of the Sexually Liberated

Last year I ran a pilot of the Sexually Liberated Woman online course with a small group of women.⁣⁣⁣⁣⁣
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So I KNOW that this program works. ⁣⁣⁣⁣⁣
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The RESULTS that this group had was UNBELIEVABLE. 😍⁣⁣⁣⁣⁣
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All of them!⁣⁣⁣⁣⁣
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This year, I have expanded the course and improved it to turn it into the ULTIMATE one-stop guide to sexual libreation and empowerment for women!⁣⁣⁣⁣⁣
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** link in bio **⁣⁣⁣⁣⁣
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👉 “This course showed me that I be have the responsible for my own pleasure, which is just amazing!”⁣⁣⁣
👉 “It has brought so much more happiness into my sex life.”⁣⁣⁣
👉”Before the course I used to rely on porn to get aroused; I didn’t know that I could arouse myself!”⁣⁣⁣
👉”I don’t have to always rely on someone else to give me that pleasure, I have everything I need!”⁣⁣⁣
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⁣Watch the rest of the video in my YouTube channel (Elisa Caro) 😘⁣⁣⁣
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⁣Art by: @tinamariaelena⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

By empowering yourself in your sxx life, you will

By empowering yourself in your sxx life, you will notice a ripple effect into other areas of your life.⁣⁣⁠
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So many of my clients say that since they’ve started their conscious sexuality journey they feel happier. ⁣⁣⁠
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✨ More confident. Lighter. Radiant. ✨⁣⁣⁠
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And you can see it – you can see it in their eyes. 🤩⁣⁣⁠
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💗 They move differently - more relaxed and with more ease.⁣⁣⁠
💗 They feel more empowered to speak up in their relationships and in their work.⁣⁣⁠
💗 They feel more confident when dating, and of course, more pleasure in sxx! ⁣⁣⁠
⁣⁣⁠
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗲𝗽 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗴𝗿𝗼𝘄𝘁𝗵? 😍⁣⁣⁠
⁣⁣⁠
If you want to learn how to reconnect to yourself as a sexual being and empower yourself through your sexuality, I have a wonderful offering for you … ⁣⁣⁠
⁣⁣⁠
Join the Sexual Liberation Movement :) and community of powerful and radiant women, just like you! ⁣⁣⁠
⁣⁣⁠
𝗧𝗵𝗲 𝗦𝗲𝘅𝘂𝗮𝗹𝗹𝘆 𝗟𝗶𝗯𝗲𝗿𝗮𝘁𝗲𝗱 𝗪𝗼𝗺𝗮𝗻 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 𝗶𝘀 𝗢𝗣𝗘𝗡 𝗙𝗢𝗥 𝗘𝗡𝗥𝗢𝗟𝗟𝗠𝗘𝗡𝗧!! (link in bio!)⁣⁣⁠
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**** PRICES GO UP IN 5 HRS****** ❤️⁣⁣⁠
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching⁣⁣⁠

Last year I ran a pilot of the Sexually Liberated

Last year I ran a pilot of the Sexually Liberated Woman online course with a small group of women.⁣⁣
⁣⁣
So I KNOW that this program works. ⁣⁣
⁣⁣
The RESULTS that this group had was UNBELIEVABLE. 😍⁣⁣
⁣⁣
All of them!⁣⁣
⁣⁣
This year, I have expanded the course and improved it to turn it into the ULTIMATE one-stop guide to sexual libreation and empowerment for women!⁣⁣
⁣⁣
** link in bio **⁣⁣

👉 “I feel way more empowered and in charge of my own sexuality”
👉 “the course made me feel so much more connected to my body”
👉”Now I can give myself more pleasure than I’ve ever felt in my entire life”
👉”I don’t have to always rely on someone else to give me that pleasure, I have everything I need!”
⁣⁣
⁣⁣
⁣Watch the rest of the video in my YouTube channel (Elisa Caro) 😘⁣
⁣⁣
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⁣⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

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The Radical Love Process (The Ultimate Self-Love Practice)
September 14, 2022
The best antidote for SELF-JUDGMENT is cultivating […]
I tried tantric sex to see if I could reach a whole-body orgasm
May 23, 2022
Master the art of the O.⁣ ⁣ When it comes to browsing […]
How to have more intense orgasms!!
May 18, 2022
Are you curious about Tantra?⁣⁣⁣ ⁣⁣⁣ Maybe you feel […]

elisa__caro

I'm going offline for 5 days for 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗠𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲! ✨⁣
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Really yearning some time offline to connect with my soul and my spiritual practice.⁣
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See you in the other side! 😊⁣
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In the meantime, watch out for my scheduled posts and YouTube video launch! ⁣
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With love,⁣
Elisa⁣ 😘
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#sexcoach #sexengineering #sexualhealings #doingthework #tantra #womenempowerment #women #womensupportingwomen #bali #digitalnomad #rituals #nature #travels #connection #tantra #sexcoach #tantracoach #balilife #ubudlife #consciouscommunity #tantricsex #tantricsexuality #digitalnomads #digitalnomadlife #spiritualmaintenance #spiritualgrowth

I feel a bit ashamed of this… but it feels good

I feel a bit ashamed of this… but it feels good to share!⁣
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In the last few weeks I’ve been working with jealousy.⁣
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In my relationship with Richard, it’s hardly ever been triggered.⁣
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And now,⁣
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I almost don’t recognize myself…⁣
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I always wanted an open relationship, and now that we are actually talking about doing it… well⁣
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I feel more jealous than ever of course!⁣
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And on top of that, I feel ashamed about my jealousy ⁣
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So we decided to slow down for a bit and re-open the subject in a few months.⁣
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Meanwhile, I will be focusing on:⁣
🤗 Holding my inner child - to help her feel safe⁣
🤗 Letting go of attachment about the relationship⁣
🤗 Being anchored in my center⁣
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Which I think will be the BEST antidote for my insecurities and jealousy.⁣
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Wish me luck! 💖⁣
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #openrelationship #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣⁣⁣#digitalnomad #bali

Max’s experience working with me 😍💕⁣⁣

Max’s experience working with me 😍💕⁣⁣
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Watch my latest video in my YouTube channel: Elisa Caro (link in bio)⁣ for the full testimonial ❤️⁣⁣
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If you would like to learn more about conscious sexuality and embracing it more in your life, I have a few spots opening up for one-on-one coaching. 🥰⁣⁣⁣⁣⁣
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Please send me a message on Instagram @elisa__caro or email me through my website if you are interested in claiming one of these new open spots. ⁣⁣⁣⁣⁣
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With love,⁣⁣⁣⁣⁣
Elisa 😘⁣⁣⁣⁣⁣
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#awareness #awakening #sexcoach #sexualhealing #yoni #lingam #shamanichealing #tantrateacher #sexpositive #melbournetantra #melbourne #tantraworkshop #selfhelp #elisacaro #sexed #sex #pleasure #sexualshamanism #sacredsexuality #sexeducation ⁠ #pleasurepositive #yonimassage #testimonial #selflove

Have you been wanting try anal sxx but aren’t su

Have you been wanting try anal sxx but aren’t sure where to start? 🤔 ⁣
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Maybe you feel fear 😨 or resistance ❌ to anal play?⁣
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Well, let me tell you that your anus is literally WIRED for pleasure!⁣
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Many people want to try anal sxx, but aren’t sure where to start or how to bring it up with their partner(s). ⁣
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A great start would be: ⁣
✅ Understanding some basics of anal sxx ⁣
✅ Talk openly about it with your partner. ⁣
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My new YouTube video gives step-by-step guidance on how to have anal sxx through the wisdom of Tantra 🙏.⁣
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Anal sxx can be intense, and some people might have (sadly 😢) experienced pain when they tried it.⁣
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This might have happened because…⁣
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…things got rushed⁣
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…they were feeling unsafe⁣
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…they couldn’t listen to the timing of their bodies⁣
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...lack of lubrication ⁣
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…and so on. ⁣
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So, the right education, a holistic approach and good communication is the WINNING FORMULA to transform these experiences from ouch 😢 to WOW 🤩!⁣
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Ready to try it? ⁣
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Check out my new YouTube video 👇⁣
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✨✨✨✨ Epic Anal Sex in 7 Easy Steps ✨✨✨✨
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Visit my YT channel: Elisa Caro :)⁣
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#analsex #feminineenergy #divinefeminine #wombpower #sacredfeminine #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching #buttplugs⁣

Most of the time when we have conflict, it's usual

Most of the time when we have conflict, it's usually not so much about what happened, but more about projecting our 𝘰𝘸𝘯 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘸𝘰𝘶𝘯𝘥𝘴 onto the situation. 💔⁣⁣⁣
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So, when we can gain clarity around that, then the present situation loses its charge and we can see the way of finding a space in which we can meet beyond. ✨⁣⁣⁣
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There is a famous poem by Rumi called The Great Wagon that relates to this so well, I really really like it.⁣⁣⁣
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“𝘖𝘶𝘵 𝘣𝘦𝘺𝘰𝘯𝘥 𝘪𝘥𝘦𝘢𝘴 𝘰𝘧 𝘸𝘳𝘰𝘯𝘨𝘥𝘰𝘪𝘯𝘨 𝘢𝘯𝘥 𝘳𝘪𝘨𝘩𝘵𝘥𝘰𝘪𝘯𝘨,⁣⁣⁣
𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢 𝘧𝘪𝘦𝘭𝘥. 𝘐’𝘭𝘭 𝘮𝘦𝘦𝘵 𝘺𝘰𝘶 𝘵𝘩𝘦𝘳𝘦.”⁣⁣⁣
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There are so many things that I could say about clearing conversations, but if you apply these three strategies, I can assure you that your clearing conversation skills are going to get much better than what you may have thought was possible.⁣⁣⁣
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Do you have any advice or experience with how to have a good clearing conversation? Comment below 🤗👇⁣⁣⁣
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Beautiful art by @yizdan⁣⁣
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony #balance ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣⁣⁣
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Bali, oh Bali!⁣ ⁣ I think…⁣ ⁣ …I think

Bali, oh Bali!⁣
⁣
I think…⁣
⁣
…I think I am in love with you! 😍⁣
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I’m probably in the honeymoon phase and maybe I am not seeing any of your flaws yet … but you are so sacred, lush, beautiful, feminine, powerful and damn SEXY.⁣
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Living here suits my personality and life so much!⁣
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I feel so blessed that I can be here right now and that I am loving you so much.⁣
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To be honest … it’s not all roses and flowers, there are some challenges too in relocating 🌱⁣
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Sorting out the necessities - visa, tax, transforming business, finding a house, learning how to get around etc. ⁣
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It’s taking time and is not always fun … at all! 😅⁣
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At times I have been stressed, overwhelmed and lost.⁣
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But.. oh Bali, you are so worth the effort!⁣
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PS - I will keep you posted with my love affair with Bali!⁣
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💖💖💖⁣
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#bali #digitalnomad #rituals #nature #travels #connection #tantra #sexcoach #tantracoach #balilife #ubudlife #consciouscommunity #tantricsex #tantricsexuality #digitalnomads #digitalnomadlife

Me and Richard have just come out from a bumpy rid

Me and Richard have just come out from a bumpy ride. 🤕⁣⁠
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Relating isn’t always easy.⁣⁠
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We are now taking an important step in our life, settling and relocating, starting to talk about marriage, maybe having a family… and it brought up so much stuff!⁣⁠
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Judgments, doubts, fears of getting hurt… it all came up for healing.⁣⁠
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Of course in the midst of it all we felt lost, and at times, hopeless and confused.⁣⁠
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Fear of getting hurt came up in a seduced camouflage . It came up by a projection on the other.⁣⁠
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So instead of feeling our fear of getting hurt and committing to one another more…instead we judged the other.⁣⁠
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It's easier, right?⁣⁠
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Instead of feeling our own fears we were (unconsciously of course) making the other less appealing, not good enough… and it was so convincing when we were in the middle of it.⁣⁠
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We didn’t have the awareness that they were only a camouflage of our own fears.⁣⁠
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We BELIEVED those judgments … fully!⁣⁠
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And for the other…⁣⁠
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Well… hearing those judgments hurts.⁣⁠
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It felt like a knife 🔪 cutting deeply into our hearts ❤️‍🩹⁣⁠
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We did rituals, healing sessions, cried a lot, therapy, and 4 weeks later…⁣⁠
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Well...⁣⁠
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We felt our soul connection again and felt the depth of our commitment to one another ⁣⁠
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I feel warmth in my heart and joy for the future.⁣⁠
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Definitely not the first challenges we have faced and won’t be the last.⁣⁠
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But I hope the next challenges will be far far away. 💗⁣⁠
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And for now … we will be enjoying the harmony and love. 🤗⁣⁠
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣⁣⁣#digitalnomad #bali⁠
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Did you know that loving and accepting your body a

Did you know that loving and accepting your body as it is is actually so important for increasing your sexual pleasure? 😍⁣⁣
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Loving your own body just feels amazing anyway… Right? ⁣⁣
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Just imagine…⁣⁣
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How would you feel if you could drop any self judgment around your body and fully accept it and celebrate it? ⁣⁣
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You might feel sexier, more confident or more empowered, right? ⁣⁣
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But also, the more connected you are with your body, the more pleasure you will feel during sxx. ⁣⁣
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OH YES!!!⁣⁣
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A scientific review of 57 studies in 2012 found that women who feel worse about their bodies:⁣⁣
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💔 Have less satisfying sxx⁣⁣
💔 Partake in riskier sxx⁣⁣
💔 Feel less sexual pleasure⁣⁣
💔 Have more unwanted consequences and pain 😱⁣⁣
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To find out more about why loving your body can maximize your sexual pleasure… check out my new YouTube video: ⁣⁣
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✨ 𝗪𝗵𝘆 𝗹𝗼𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗺𝗮𝘅𝗶𝗺𝗶𝘀𝗲𝘀 𝘀𝗲𝘅𝘂𝗮𝗹 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 ✨⁣⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

Have you ever experienced v*ginal discomfort or pa

Have you ever experienced v*ginal discomfort or pain? ⁣⁣⁠
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Unfortunately it’s more common than you might think.⁣⁣⁠
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There are many factors that can compromise the sensitivity inside your v*gina.⁣⁣⁠
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It could be from:⁣⁣⁠
😵 A medical procedure⁣⁣⁠
😵 Anxiety⁣⁣⁠
😵 Depression⁣⁣⁠
😵 After giving birth⁣⁣⁠
😵 Being penetrated again and again even before you’re ready⁣⁣⁠
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In fact, losing v*ginal sensitivity is quite normal and is almost bound to happen to every woman at different points in her life. 🥺⁣⁣⁠
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It happens to me too, I am not immune to that either 😊 And whenever I notice any pain in my yoni I always do 𝗧𝗵𝗲 𝗦𝗲𝘅𝘂𝗮𝗹 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗣𝗿𝗼𝘁𝗼𝗰𝗼𝗹™, which is my practice for healing vaginal discomfort.⁣⁣⁠
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I want you to know that it’s possible to learn how to let the discomfort go.⁣⁣⁠
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It’s possible for you to enjoy penetrative touch and reclaim the pleasure that you deserve! 😍⁣⁣⁠
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My YouTube video explains the effective technique step-by-step. ⁣⁣⁠
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𝗛𝗢𝗪 𝗧𝗢 𝗗𝗘𝗔𝗟 𝗪𝗜𝗧𝗛 𝗩*𝗚𝗜𝗡𝗔𝗟 𝗡𝗨𝗠𝗕𝗡𝗘𝗦𝗦⁣⁣⁣⁠
Visit my YT Channel: Elisa Caro⁠
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#erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression ⁠
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#femalepleasurematters #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #intimacy #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure #betterorgasms #sexualdesire #womenswellness #arousal #sexeducator #feelingalive #unnumbyourself

𝗧𝗵𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳

𝗧𝗵𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝗦𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿 ⁣⁣⁠
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When we get aroused, some parts of the brain switch off.⁣⁣⁠
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This is good, it takes us into an altered state of consciousness similar if we do meditation or take psychedelics.⁣⁣⁠
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This state helps us surrender into experiencing 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀. ✨⁣⁣⁠
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In the arousal state our bodies will experience physiological changes:⁣⁣⁠
➡️ The heart beats faster⁣⁣⁠
➡️ The blood vessel open up (allowing for more blood flow to the genitals)⁣⁣⁠
➡️ Genitals become more sensitive⁣⁣⁠
➡️ The Logical part of the brain shuts down⁣⁣⁠
➡️ We become more sensitive to stimuli⁣⁣⁠
➡️ We have a lower pain threshold ⁣⁣⁠
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The part of the brain that switches off is the logical part that makes judgements.⁣⁣⁠
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Now, some people find it hard to let go or surrender during s3x, often is because they are too stuck in their head feeling worried or self-conscious.⁣⁣⁠
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When we worry, it prevents that part of the prefrontal cortex from switching off, making it harder to surrender and preventing the arousal state from fully unfolding.⁣⁣⁠
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To assist our body to let go and encourage the arousal state, we need to activate the Autonomic Nervous System.⁣⁣⁠
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When we are making love, if we want to enjoy the experience more we need to welcome the arousal state and let it wash over us.⁣⁣⁠
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We can do that by surrendering into the sensations and the experience rather than overthinking or worrying. 💖⁣⁣⁠
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If you want to learn more about this, check out my YouTube video⁣:⁣⁣⁠
𝗦𝗨𝗥𝗥𝗘𝗡𝗗𝗘𝗥𝗜𝗡𝗚 𝗗𝗨𝗥𝗜𝗡𝗚 𝗦𝟯𝗫⁣⁣ (YT channel: Elisa Caro)⁠
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#erotica #erotic #sexuality #sexual #sensual #play #expression #sexpositive #pleasure #selfexpression ⁠
#femalepleasurematters #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure #intimacy #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure #betterorgasms #sexualdesire #womenswellness #arousal #sexeducator #feelingalive #unnumbyourself

Just so you know… Most relationships come with d

Just so you know… Most relationships come with desire discrepancies. ⁣⁣
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That could be on the amount as well as the preferences you have around: ⁣⁣
➡️ Watching TV together ⁣⁣
➡️ Having sex ⁣⁣
➡️ Eating ⁣⁣
➡️ Sleeping ⁣⁣
➡️ Relationship with money and spending ⁣⁣
➡️ Holiday & work balance ⁣⁣
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And so on :)⁣⁣
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So if you are struggling with any of this, please know that you are not alone! 💗⁣⁣
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In my relationship, it is definitely always an ongoing conversation as me and Richard have really different tastes in regard to our lifestyle despite our deepest values being the same! 😉⁣⁣
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony #balance ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣⁣
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Just a reminder that there is so much more that is

Just a reminder that there is so much more that is sexy about you 😍⁣⁣
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We find so many different things attractive about someone, however we often give compliments about someone being ‘sexy’ only on the physical aspect. That keeps reinforcing the well-known cultural limiting belief that: our ‘sexual worth’ depends merely on our looks⁣⁣
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What do you find sexy in others that are not related to looks?I would love to hear from you in the comments below 👇⁣⁣
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Let me give you some examples of non-physical compliments too: ⁣⁣
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1 - Skill based ⁣⁣
I find it so attractive how good you are at playing the guitar 😍⁣⁣
It’s so sexy how good you are at sports - I would watch you play all day long 🔥⁣⁣
The way you move your body when you dance is so damn sexy! ⁣⁣
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2 - Intellectual based ⁣⁣
Your mind is so sharp, and I find it very attractive! ⁣⁣
I can believe how smart you are, it’s so sexy to me ⁣⁣
Thanks for teaching me about finance - I love learning new things and I find it so sexy how much you know about it! ⁣⁣
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3 - Emotional compliments ⁣⁣
You are so emotionally mature and I think it is very attractive <3 ⁣⁣
I love how much you prioritize healing practices in your life, I really value it and find it so sexy when I meet someone that values that too! ⁣⁣
Thanks for showing me your vulnerability and letting me witness your tears, I find it very hot when someone is able to show themselves fully! ⁣⁣
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There are definitely so many more I could mention! However I hope this sparks your creativity and opens your mind to different types of compliments!⁣⁣
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What do you find sexy in others that are not looks-related? Comment below 👇⁣⁣
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⁣art by @yoniartbykatielloyd
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#relationship #relationshipquotes #partnership #relationships #relationshipadvice #quotes #lovelife #relationshiptips #learninginlove #growingtogether #workingtogether #harmony #balance ⁠⁣ #tantra #tantricsex⁣ #erotica #erotic #sexuality #sexual #sensual #play #expression #love #sexpositive #sexy #pleasure #selfpleasure #selfexpression #dance⁣⁣ ⁣⁠⁣

I feel so expansive, happy, and in alignment with

I feel so expansive, happy, and in alignment with my soul mission. ✨⁣
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I wanna take a moment to express my gratitude for how well the Sexually Liberated Woman launch went 😍⁣
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To be fully honest I felt a bit nervous about putting myself out there with online courses.. and the launch exceeded my expectations 😍⁣
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I feel deeply grateful of the powerful group of women that have joined these course with me ❤️⁣
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I look forward to journeying with them; as I will do the practices myself too! ⁣
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In fact the practices of the Sexually Liberated Woman are great for maintenance as well!!! ⁣
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Can’t wait to feel even more juicy, radiant, and confident 😎⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

Play has such an important role in my life!⁣⁣⁣
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When I play I feel happier, more creative and radiant. I tend to give it time weekly and some of the things I like to do as ‘play’ are: ⁣⁣⁣
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➡️ Playing different games ⁣⁣⁣
➡️ Going for adventures in nature ⁣⁣⁣
➡️ Traveling & exploring new places⁣⁣⁣
➡️ Sexy dates ⁣⁣⁣
➡️ Doing activities with friends⁣⁣⁣
➡️ Sports ⁣⁣⁣
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Playing is definitely good for my work, relationships, and wellbeing 😍⁣
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#bali #digitalnomad #rituals #nature #travels #connection #tantra #sexcoach #tantracoach #balilife #ubudlife #consciouscommunity #tantricsex #tantricsexuality #digitalnomads #digitalnomadlife

We are MOVING TO BALI! ⁣⁣⁣⁣⁣
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Right now :) I literally just landed few days ago. ⁣⁣⁣⁣⁣
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I feel excited and nervous about the change. ⁣⁣⁣⁣⁣
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As you might know I recently left Melbourne where I lived for the past 6.5 years.⁣⁣⁣⁣⁣
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I had a community of friends…⁣⁣⁣⁣⁣
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A thriving business…⁣⁣⁣⁣⁣
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I learnt about the city and the cool places to go…⁣⁣⁣⁣⁣
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and now I am leaving it all behind for a NEW adventure!⁣⁣⁣⁣⁣
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It actually took quite a while to make this choice, as it meant there would be A LOT of life changes for me, especially with my WORK! ⁣⁣⁣⁣⁣
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I went from having a predominantly face-to-face business to an online one! ⁣⁣⁣⁣⁣
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It took a lot of preparation and work for me to learn how to transform my Melbourne business into a successful online one. ⁣⁣⁣⁣⁣
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It’s still work in progress, but the ball is rolling! ⁣⁣⁣⁣⁣
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So, why did I decide to move to Bali? ⁣⁣⁣⁣⁣
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Well, a few reasons… ⁣⁣⁣⁣⁣
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I love warmth, sun and nature ☀️🌴⁣⁣⁣⁣⁣
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I love being among a spiritual community, which is quite big in Bali.⁣⁣⁣⁣⁣
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And it’s not too far from Australia, which I feel quite connected with and can visit.⁣⁣⁣⁣⁣
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Bali also has a big entrepreneur and digital nomad community, and I know I will love being around people doing similar things to me, so that I can be inspired by them for my business too. ⁣⁣⁣⁣⁣
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Plus I love love love DANCING of course! ⁣⁣⁣⁣⁣
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And there is a big ecstatic dance community in Bali… ⁣⁣⁣⁣⁣
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In fact, there is a conscious dance event EVERY night in UBUD. 🤩⁣⁣⁣⁣⁣
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How amazing, right? ⁣⁣⁣⁣⁣
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So, it seems like it will be a paradise, and a perfect fit for me in where I’m at in my life right now 🥰⁣⁣⁣⁣⁣
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Let’s see how it goes ❤️⁣⁣⁣⁣⁣
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#bali #digitalnomad #rituals #nature #travels #connection #tantra #sexcoach #tantracoach #balilife #ubudlife #consciouscommunity #tantricsex #tantricsexuality #digitalnomads #digitalnomadlife

Life experiences that may impact your capacity to

Life experiences that may impact your capacity to feel pleasure and 0rgasms could be:⁣⁣⁣⁣
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💔 Miscarriage⁣⁣⁣⁣
💔 Abortion⁣⁣⁣⁣
💔 Painful breakup ⁣⁣⁣⁣
💔 Sexual trauma⁣⁣⁣⁣
💔 Making love for the other person without fully wanting it⁣⁣⁣⁣
💔 Pap smears⁣⁣⁣⁣
💔 Operations/Surgeries⁣⁣⁣⁣
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And there are many more.⁣⁣⁣⁣
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At times we don’t realize how many things can affect our pleasure and capacity to 0rgasm.⁣⁣⁣⁣
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The good news is that you can undo their impact and reclaim your pleasure and capacity to 0rgasm.⁣⁣⁣ ⁣
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It’s so amazing how wonderful our bodies are - they are wired for healing and pleasure when we give them the chance to do so. ⁣
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Do you feel ready to take this step? ⁣
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If you feel butterflies in your stomach, a bit of excitement at the idea as well as a bit nervous and not sure, well, that is the sign you are ready! ⁣
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Feeling excited and nervous at the same time is NORMAL when you are approaching growth. ⁣
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My new Online course the SEXUALLY LIBERATED WOMAN is the ultimate guide to finally feel empowered and liberated in your sexuality!⁣
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**** THE COURSE STARTS TOMORROW ******⁣
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link in bio >> @elisa__caro⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching⁣
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I’ve received many questions already about the p

I’ve received many questions already about the program and I wanted to help you understand what it is all about in more depth 😘⁣
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I put together a list of frequently asked questions we received about how our 𝗦𝗲𝘅𝘂𝗮𝗹𝗹𝘆 𝗟𝗶𝗯𝗲𝗿𝗮𝘁𝗲𝗱 𝗪𝗼𝗺𝗮𝗻 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 can help you step into the SXX GODDESS that you already are. 🌹⁣
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***** LINK IN BIO *****⁣
@elisa__caro
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

Last year I ran a pilot of the Sexually Liberated

Last year I ran a pilot of the Sexually Liberated Woman online course with a small group of women.⁣⁣⁣⁣⁣
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So I KNOW that this program works. ⁣⁣⁣⁣⁣
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The RESULTS that this group had was UNBELIEVABLE. 😍⁣⁣⁣⁣⁣
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All of them!⁣⁣⁣⁣⁣
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This year, I have expanded the course and improved it to turn it into the ULTIMATE one-stop guide to sexual libreation and empowerment for women!⁣⁣⁣⁣⁣
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** link in bio **⁣⁣⁣⁣⁣
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👉 “This course showed me that I be have the responsible for my own pleasure, which is just amazing!”⁣⁣⁣
👉 “It has brought so much more happiness into my sex life.”⁣⁣⁣
👉”Before the course I used to rely on porn to get aroused; I didn’t know that I could arouse myself!”⁣⁣⁣
👉”I don’t have to always rely on someone else to give me that pleasure, I have everything I need!”⁣⁣⁣
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⁣Watch the rest of the video in my YouTube channel (Elisa Caro) 😘⁣⁣⁣
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⁣Art by: @tinamariaelena⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

By empowering yourself in your sxx life, you will

By empowering yourself in your sxx life, you will notice a ripple effect into other areas of your life.⁣⁣⁠
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So many of my clients say that since they’ve started their conscious sexuality journey they feel happier. ⁣⁣⁠
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✨ More confident. Lighter. Radiant. ✨⁣⁣⁠
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And you can see it – you can see it in their eyes. 🤩⁣⁣⁠
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💗 They move differently - more relaxed and with more ease.⁣⁣⁠
💗 They feel more empowered to speak up in their relationships and in their work.⁣⁣⁠
💗 They feel more confident when dating, and of course, more pleasure in sxx! ⁣⁣⁠
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𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗲𝗽 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗴𝗿𝗼𝘄𝘁𝗵? 😍⁣⁣⁠
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If you want to learn how to reconnect to yourself as a sexual being and empower yourself through your sexuality, I have a wonderful offering for you … ⁣⁣⁠
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Join the Sexual Liberation Movement :) and community of powerful and radiant women, just like you! ⁣⁣⁠
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𝗧𝗵𝗲 𝗦𝗲𝘅𝘂𝗮𝗹𝗹𝘆 𝗟𝗶𝗯𝗲𝗿𝗮𝘁𝗲𝗱 𝗪𝗼𝗺𝗮𝗻 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 𝗶𝘀 𝗢𝗣𝗘𝗡 𝗙𝗢𝗥 𝗘𝗡𝗥𝗢𝗟𝗟𝗠𝗘𝗡𝗧!! (link in bio!)⁣⁣⁠
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**** PRICES GO UP IN 5 HRS****** ❤️⁣⁣⁠
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching⁣⁣⁠

Last year I ran a pilot of the Sexually Liberated

Last year I ran a pilot of the Sexually Liberated Woman online course with a small group of women.⁣⁣
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So I KNOW that this program works. ⁣⁣
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The RESULTS that this group had was UNBELIEVABLE. 😍⁣⁣
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All of them!⁣⁣
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This year, I have expanded the course and improved it to turn it into the ULTIMATE one-stop guide to sexual libreation and empowerment for women!⁣⁣
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** link in bio **⁣⁣

👉 “I feel way more empowered and in charge of my own sexuality”
👉 “the course made me feel so much more connected to my body”
👉”Now I can give myself more pleasure than I’ve ever felt in my entire life”
👉”I don’t have to always rely on someone else to give me that pleasure, I have everything I need!”
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⁣Watch the rest of the video in my YouTube channel (Elisa Caro) 😘⁣
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#thesexuallyliberatedwoman #feminineenergy #divinefeminine #wombpower #sacredfeminine #goddess #sexuality #sexualhealing ⁣⁣⁣⁣⁠⁣#sensual #sexpositive #selfexpression #femalepleasurematters⁣⁣⁣⁣⁠⁣⁣⁣ #ownyourpleasure #touchyourself #pleasureactivism #femalepleasure #selfpleasure⁣⁣⁣⁣⁠⁣⁣⁣ #sexcoach #sexualwellbeing #pleasurepositive #sexualpleasure⁣⁣⁣⁣⁠⁣ #betterorgasms #sexualdesire #womenswellness #sexeducator⁣⁣⁣⁣⁠⁣ #unnumbyourself #tantrayoga #tantramassage #tantricsex #sexcoaching

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