Understand what turns you on with the EROTIC MAP practice! 😍
Do you feel unsure about what you want or how you like to be touched during sex? Some of my clients have told me that their partner has asked them what they want in sex, and what they like. And they respond saying that… They don’t know. 🤔 If you are unsure of...
My #1 Tip for Being More in Your Body During Lovemaking 😍
𝘋𝘰 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘵𝘩𝘦 𝘮𝘢𝘨𝘪𝘤 𝘢𝘯𝘥 𝘦𝘹𝘤𝘪𝘵𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘴e𝘹 𝘭𝘪𝘧𝘦 𝘩𝘢𝘴 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘥𝘶𝘭𝘭𝘦𝘥? 𝘛𝘩𝘢𝘵 𝘺𝘰𝘶 𝘱𝘳𝘦𝘵𝘵𝘺 𝘮𝘶𝘤𝘩 𝘥𝘰 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘵𝘩𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦, 𝘵𝘩𝘢𝘵 𝘪𝘵 𝘢𝘭𝘮𝘰𝘴𝘵 𝘧𝘦𝘦𝘭𝘴 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘢 𝘴𝘤𝘳𝘪𝘱𝘵? 📜 𝘋𝘰 𝘺𝘰𝘶 𝘸𝘪𝘴𝘩 𝘵𝘩𝘢𝘵 𝘴e𝘹 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘱𝘭𝘦𝘢𝘴𝘶𝘳𝘪𝘯𝘨 𝘮𝘢𝘥𝘦 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘢 𝘥𝘦𝘦𝘱𝘦𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘵𝘰 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧...
Yoni Self-Love Practice (Learn to Worship Your Yoni) 🌸✨
How connected do you feel to your yoni? (Yoni is sanskrit for vagina/vulva) A 2014 study showed that 50% of Australian women worry that their vagina doesn’t look ‘normal’. I’ve seen these concerns reflected in my clients - many of them have a lot of insecurities around their yonis, worrying if...
3 Tips for Improving Sexual Communication
I used to expect my lovers to know what I liked, loved, and wanted in bed. I expected them to be mind-readers. Obviously, it didn’t go that well. I used to feel frustrated when they couldn’t read my body language and I used to think that they should just be...
MY TOP 3 TIPS FOR SELF PLEASURING:
MY TOP 3 TIPS FOR SELF PLEASURING: Don’t start with a goal in mind Don’t rush this, take some time for yourself Use breath, sounds and movement to increase your pleasure and the connection with your body. Bonus: if you have a partner, teach him/her what you like and what...
5 Reasons why masturbation is good for you
I just completed a Self Pleasuring challenge. Every day, for 10 days, I started my morning with loving self touch. It felt loving and nurturing. I really loved exploring myself, discovering new ways of touching my body, opening up new pathways to pleasure. For centuries masturbation has been seen as sinful. Teenagers...
Vagina care: the fundamentals
How to keep your VAGINA HAPPY as a clam! So, you’ve got a vagina, huh? Well then firstly, congratulations and hooray for your Vagay-jay! But now, let’s talk vag-care… Since you are the proud owner of your very own luscious vagina, I have no doubt you’ve experienced first-hand, or known someone close to you...
STOP the mind chatter during sex
During sex do you find yourself thinking about work? Or about the things you need to do tomorrow? Our minds are so busy and they clash with our capacity to feel pleasure. I’d like you to turn the clock back for a moment, to a time when you had a mind-blowing...