Simple strategies for harmony & depth in all your relationships Do you get triggered in your relationships? Confused by strong emotions you don’t always understand or caught in habitual behaviours that somehow end up creating even more disconnection or conflict? And how bad…
This workshop will help you transform old, damaging communication patterns. You will learn how to identify triggers, how to discover what your underlying needs are and how to communicate these in a non-confrontational way to another.
This is a super accessible experiential workshop in which there will be a combination of theory, sharing, sense-based meditation, embodiment exercises and breath-work. We’ll explore what tantra means and perform simple (clothes on, PG-rated) touch m
An introduction to the pleasure anatomy of the female body, and an exploration of woman’s sexuality, arousal processes and sensual nature. All the stuff you didn’t learn in school!All genders are welcome