WTF Is Tantra? An Introduction to Mindful Sexuality

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WTF Is Tantra? An Introduction to Mindful Sexuality

June 13 @ 7:00 pm - 9:00 pm


Tantra. You’ve likely heard about it, but wtf is it? Led by the esteemed expert, Elisa Caro, this tantra workshop will demystify Tantra and explore what happens when we bring mindfulness to sexuality. Designed for curious souls eager to dip their toes into tantric practices and conscious sexuality, this class is the perfect starting point.

Mindful Tantra

The Essence of Tantra

We’ll delve into the profound philosophy of tantra exploring its physical, energetic, emotional, and mental dimensions within the context of relationships and intimacy. With gentle, PG-rated touch meditations, you’ll master the art of connecting with yourself and others, forging genuine intimacy and connection.

This is a super accessible experiential workshop in which there will be a combination of theory, sharing, sense-based meditation, embodiment exercises, and breath-work.  We’ll explore what tantra means and perform simple (clothes on, PG-rated) touch meditation.

Clothed & Connected

Exploring Tantra Respectfully

Through a unique blend of theory, open discussions, sensory meditation, embodiment exercises, and focused breathwork, you’ll get the low down on how to incorporate tantric intimacy into your sex life. Discover the secrets to experiencing heightened pleasure, deeper connection, and enhanced confidence in your own sexuality. And remember, you’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and, while it relates to sexuality, it involves non-sexual interaction.

Beyond the Bedroom

Tantra in Everyday Life

Tantra isn’t limited to the bedroom, and this workshop highlights its positive impact on all aspects of your life. Gain essential tools to nurture presence, mindfulness, and conscious awareness, not just in your sexual encounters but also in your daily life.

Get ready to explore the transformative world of tantra and elevate your intimate relationships (including the relationship with yourself), opening the floodgates to a mindful and passionate sexual journey. Whether you’re single, in a relationship, or on a path of self-discovery, this beginner-friendly class welcomes everyone to embark on this tantric adventure.

BONUS: Upon completing the workshop, you’ll receive exclusive guided audio meditations and exercises, empowering you to continue your tantric journey from the comfort of your own space.


What you’ll get:

  • A comprehensive and practical introduction to Tantric sex
  • The opportunity to ask questions about the topic from an expert sex & tantric coach
  • Exercises to continue practicing outside the workshop

What to bring:

  • Your beautiful, open-minded self.
  • Comfortable clothes.

Exchange: $50 AUD


Through workshop I realized that I overlooked how important developing healthy attitude to sexuality is. We tend to neglect this part of our lives, get shy talking about it and sex is just one of these “things” we do rather than talk about or analyze. But there is a way to dive deeper into it, make it more satisfying and soul enriching and Elisa’s guidance is the best way to do it.”



I feel this workshop is relevant in the sexually oppressed world we live in to everyone wanting to find more meaning and connection not only to themselves but their partners. I was impressed with the quality of the workshop technology wise and even through zoom was able to discern Elisa’s professionalism and charisma through the screen. She has a charm to her that makes her a pleasure to listen to and her openness makes for a refreshing presentation.”



“I feel like after I got over my awkwardness, it was so nice to actually know that I was not alone in wanting to know more about sex and seeing other people talk so openly and having fun at the workshop is really comforting. We had a lot of fun at the workshop, it gave my and my partner a lot to think about.”

Carmen and Aidan


“I attended Elisa’s Mindful Sexuality workshop a couple of weeks ago and found it to be such a nourishing learning experience. Elisa creates a comfortable and calm environment (even through virtual sessions!) for learning and sharing the space with other likeminded individuals. I’m so very grateful for the experience, as well as the other sessions I’ve attended this year. I look forward to attending future workshops and learning more about connecting with my mind, body and myself.”



Frequently asked questions:

Is it clothes on?

Yes, there won’t be any nudity.

How ‘intimate’ is the workshop?

This workshop relates to sexuality, but doesn’t involve any erotic touch!

I’ve never done this sort of workshop before. Is it appropriate for newbies?

Yes, it’s an introductory workshop. Tantric teachings will be explained in an easy and understandable way.

Who is this workshop for?

For everyone, every gender, and every age, whether you’re single or in a relationship(s). It’s for anyone who wants to expand their view of sexuality and connect on a deeper level with themselves.

What to bring:

An open mind, dress comfortably, your beautiful self.

Get your ticket now!!



June 13
7:00 pm - 9:00 pm
Event Category:


136A Cromwell St, Collingwood VIC 3066
136A Cromwell St,
Collingwood, 3066 Australia