Healthy Pelvis Means More Pleasure During Sex 🍑

Healthy Pelvis Means More Pleasure During Sex 🍑

𝗠𝘆 đ—Źđ—Œđ˜‚đ˜đ˜‚đ—Żđ—Č đ˜ƒđ—¶đ—±đ—Čđ—Œ đ—Œđ—» đ—œđ—Čđ—čđ˜ƒđ—¶đ—° 𝘄đ—Čđ—čđ—čđ—»đ—Č𝘀𝘀 đ—”đ—źđ˜€ đ—·đ˜‚đ˜€đ˜ đ—±đ—żđ—Œđ—œđ—œđ—Čđ—±!đŸ’„âŁâŁâŁ
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Doing simple pelvic exercises that strengthen the muscles and release withheld tension from them đ—¶đ—»đ—°đ—żđ—Č𝗼𝘀đ—Č𝘀 𝘀đ—Čđ—»đ˜€đ—¶đ˜đ—¶đ˜ƒđ—¶đ˜đ˜† đ—¶đ—» đ˜†đ—Œđ˜‚đ—ż đ˜†đ—Œđ—»đ—¶ 𝗼𝘀 𝘄đ—Čđ—čđ—č. 🎉✹⁣⁣⁣
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Having healthy pelvic muscles allows for đ—șđ—Œđ—żđ—Č đ—Č𝗰𝘀𝘁𝗼𝘀𝘆 đ—źđ—»đ—± 𝗯đ—čđ—¶đ˜€đ˜€ đ˜đ—”đ—żđ—Œđ˜‚đ—Žđ—” đ˜†đ—Œđ˜‚đ—ż đ—Żđ—Œđ—±đ˜† đ—±đ˜‚đ—żđ—¶đ—»đ—Ž 𝘀𝘅𝘅.👀⁣⁣⁣
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It’s very common for women to have pelvic muscles that are TENSE and WEAK. đŸ„€ ⁣⁣⁣
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When the pelvis is tense and weak, there is limited blood flow to it. ⁣⁣⁣
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Think of it this way – when you clench your fist it turns white, there’s no blood flow right? ✊⁣⁣⁣
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𝘞𝘩𝘭𝘭, đ˜Șđ˜”â€™đ˜Ž đ˜”đ˜©đ˜Š 𝘮𝘱𝘼𝘩 𝘧𝘰𝘳 đ˜”đ˜©đ˜Š đ˜±đ˜Šđ˜­đ˜·đ˜Șđ˜€ 𝘧𝘭𝘰𝘰𝘳 đ˜źđ˜¶đ˜Žđ˜€đ˜­đ˜Šđ˜Ž.⁣⁣⁣
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When you hold tension in your pelvis (as so many women unconsciously do! đŸ˜©) it’s like we are clenching it, and limiting the blood flow.⁣⁣⁣
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Let’s not forget that your yoni, which is inside your pelvis, is full of đ—Č𝗿đ—Čđ—°đ˜đ—¶đ—čđ—Č đ˜đ—¶đ˜€đ˜€đ˜‚đ—Č. ⁣⁣⁣
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đ˜›đ˜©đ˜ąđ˜” 𝘼𝘩𝘱𝘯𝘮 𝘱 đ˜Žđ˜”đ˜łđ˜°đ˜Żđ˜š 𝘧𝘭𝘰𝘾 𝘰𝘧 đ˜Łđ˜­đ˜°đ˜°đ˜„ đ˜”đ˜° đ˜”đ˜©đ˜Š đ˜±đ˜Šđ˜­đ˜·đ˜Ș𝘮 đ˜Ș𝘮 đ˜Žđ˜¶đ˜±đ˜Šđ˜ł đ˜Șđ˜źđ˜±đ˜°đ˜łđ˜”đ˜ąđ˜Żđ˜” 𝘧𝘰𝘳 đ˜Šđ˜Żđ˜©đ˜ąđ˜Żđ˜€đ˜Ș𝘯𝘹 đ˜Žđ˜Šđ˜Żđ˜Žđ˜ąđ˜”đ˜Ș𝘰𝘯𝘮 đ˜ąđ˜Żđ˜„ đ˜”đ˜©đ˜Š đ˜±đ˜­đ˜Šđ˜ąđ˜Žđ˜¶đ˜łđ˜Š đ˜șđ˜°đ˜¶ đ˜€đ˜ąđ˜Ż 𝘧𝘩𝘩𝘭 đ˜Ș𝘯 đ˜șđ˜°đ˜¶đ˜ł đ˜ș𝘰𝘯đ˜Ș.⁣⁣⁣
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If you’re holding a lot of tension in your pelvis – it’s no wonder that sensations feel dulled. ⁣⁣⁣
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On the other hand, if our pelvic muscles are too loose and don’t get enough activation and activity, there is going to be less sensation as well. ⁣⁣⁣
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Just like working out your biceps or abs đŸ‹ïž, your pelvic muscles need to be activated too. ⁣⁣⁣
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đ—§đ—Œ đ—”đ—Č𝗼𝗿 đ—șđ—Œđ—żđ—Č đ—źđ—Żđ—Œđ˜‚đ˜ đ—œđ—Čđ—čđ˜ƒđ—¶đ—° 𝘄đ—Čđ—čđ—čđ—»đ—Č𝘀𝘀 đ—źđ—»đ—± đ—”đ—Œđ˜„ đ˜đ—Œ 𝗼𝗰𝗰đ—Č𝘀𝘀 đ—ș𝘆 đ—Žđ˜‚đ—¶đ—±đ—Čđ—± đ˜ƒđ—¶đ—±đ—Čđ—Œđ˜€ đ—Œđ—» đ—œđ—Čđ—čđ˜ƒđ—¶đ—° 𝘄đ—Čđ—čđ—č𝗯đ—Čđ—¶đ—»đ—Ž đ˜ƒđ—¶đ—±đ—Čđ—Œđ˜€, đ—°đ—”đ—Č𝗰𝗾 đ—Œđ˜‚đ˜ đ—ș𝘆 đ—Źđ—Œđ˜‚đ˜đ˜‚đ—Żđ—Č đ˜ƒđ—¶đ—±đ—Čđ—Œ “𝗔 𝗛đ—Č𝗼đ—čđ˜đ—”đ˜† đ—œđ—Čđ—čđ˜ƒđ—¶đ˜€ đ—șđ—Čđ—źđ—»đ˜€ đ—șđ—Œđ—żđ—Č đ—œđ—čđ—Č𝗼𝘀𝘂𝗿đ—Č đ—±đ˜‚đ—żđ—¶đ—»đ—Ž 𝘀đ—Č𝘅” đ—»đ—Œđ˜„ đ—Œđ—» đ—ș𝘆 đ—°đ—”đ—źđ—»đ—»đ—Čđ—č @𝗘đ—čđ—¶đ˜€đ—ź_đ—–đ—źđ—żđ—Œ 👇👇👇👇👇👇⁣⁣⁣

 

 

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