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ELISA CARO

Tantric, sacred sexual shamanic and mindful sexuality practitioner & facilitator.

Latest posts

Learn to Throat Orgasm in 5 Easy Steps😋😍
September 27, 2023
How to have a NIPPLE ORGASM 😋😍
September 12, 2023
The Erotic Map a 30-minute Practice to Feel More Internal Pleasure During Sex 📍🫦
June 12, 2023

elisa__caro

This week, two people asked me, "𝗛𝗼𝘄 𝗱

This week, two people asked me, "𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝗲𝗻𝘁𝘀 𝗳𝗲𝗲𝗹 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸?" so I thought I'd share it here!⁣⁣⁣
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You might be surprised to learn that they are, in fact, 𝙢𝙮 𝙜𝙧𝙚𝙖𝙩𝙚𝙨𝙩 𝙘𝙝𝙚𝙚𝙧𝙡𝙚𝙖𝙙𝙚𝙧𝙨 ❤️.⁣⁣⁣
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Growing up in an Italian household, starting meditation and yoga at the age of 8 was quite unconventional 🇮🇹😂.⁣⁣⁣
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It was my mother who, upon seeing me unhappy, encouraged me to leave my career as a civil engineer. She's always believed I should chase what truly ignites my passion.⁣⁣⁣
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And can you believe it? It was my dad who introduced me to the concept of yoni massages - yes, him! He even organised and paid for my first session.⁣⁣⁣
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I want to take a moment to thank my mum and dad for being so supportive. It feels so good to be open and honest about my work and to feel 𝗮𝗰𝗰𝗲𝗽𝘁𝗲𝗱 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲𝗱, just as I am.⁣⁣⁣
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#FamilyRelationships #FamilyLove #FamilyLife #FamilyTime #FamilyFun #ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #sacredintimacy #tantrayoga #bodypositivityquotes #beautifulbodies #bodypositivitymovement #loveyourself #bodyposi #selfpleasure #herbusiness #womencircle #sexualempowerment #betterorgasms

𝗬𝗼𝘂 𝗺𝗮𝘆 𝗮𝗹𝗿𝗲𝗮𝗱

𝗬𝗼𝘂 𝗺𝗮𝘆 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗱𝗼 𝘀𝗼𝗺𝗲 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗹𝗶𝗸𝗲 𝘆𝗼𝗴𝗮 𝗼𝗿 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻.⁣⁣
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How AMAZING does it feel when you prioritize them and nurture yourself? ⁣⁣
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Well… I’ve got something SUPER DUPER special for your self-care toolkit!⁣⁣
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𝗦𝗘𝗟𝗙 𝗬𝗢𝗡𝗜 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 ❤️⁣⁣
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This really is BY FAR my favourite solo Tantric practice. ⁣⁣
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I’ve made a FREE video to explain step by step how it works 🥰⁣⁣
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AND, I want you to really be able to fully RELAX and ENJOY this practice…⁣⁣
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So I’ve included FREE DOWNLOADABLE AUDIO to guide you 😎⁣⁣
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𝗦𝗲𝗹𝗳 𝗬𝗼𝗻𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 𝗮𝘂𝗱𝗶𝗼 𝗴𝘂𝗶𝗱𝗲⁣⁣⁣⁣
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-Link in my bio-⁣⁣
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Go on, show yourself some love, you deserve it 💜⁣⁣
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Ps: share with anyone that NEEDS this too ⁣⁣
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#HealthyHabits#HealingHands#MassageTips#TensionRelease#SelfMassage#StressRelief#ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy#yonimassage #tantramassage #yonicare #vulvas #loveyourvulva #sexualhealing#womanhood #womenswellness #yoni #femalepleasure#girlbosstribe #sacredsisterhood #soulpreneur#sexualempowerment #betterorgasms⁣
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It has been an incredible year since I moved to Ba

It has been an incredible year since I moved to Bali – filled with both amazing moments and challenges.⁣⁣⁣⁣
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I feel deeply grateful for the opportunity to call this place home.⁣⁣⁣⁣
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My next intention is to form a strong connection with the land, immerse myself more in the local culture, and embark on the journey of learning the language. 🌴🌏🤝⁣⁣⁣⁣
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#BaliLife #CulturalExploration #LanguageLearning⁣⁣⁣
#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #growingtogether #relationshiptips #relationshipcoaching #sexualhealing #consciousrelationships #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire⁣⁣⁣

🌟 Discover the Art of Deep Pleasure….the Thro

🌟 Discover the Art of Deep Pleasure….the Throat Orga6m 🌟⁣
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Are you ready to embark on a journey of self-discovery and elevate your s-xual experience? ⁣
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If the answer is yes, then my new Youtube video is for you!⁣
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In this video, I'm sharing 5 secrets to unlock the magic of throat orga6ms. (Yes, you read that right!)⁣
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You might be thinking - throat orga6ms?!⁣
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That sounds impossible!⁣
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Maybe some women can do that but definitely not me...⁣
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…Well, I’m here to remind you that pleasure is a learnable skill, and you hold the power to cultivate more satisfaction and joy into your s-x life 🎉⁣
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💫 Secret #1: Playful Exploration 💫 Dive into pleasure like a playground! 🤭 ⁣
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Set aside some playtime to experiment with different sensations without expectations. This will allow you to see what sensations arise for you using props like d!ldos or even your partner's c*ck will also help you discover what feels good. ⁣
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And remember - your body is your guide - curiosity is your passport to pleasure!⁣
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It’s time to prioritize pleasure by embracing your playful side! To hear my remaining 4 secrets to throat orga6m, check out my new video!⁣
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Link in bio for my Youtube channel @elisa_caro ⁣
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#ThroatMassage #ThroatgasmIntensity #ThroatStimulationTechniques #OralSensation #ThroatgasmsandSexualHealth #ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #femalepleasure #ownyourpleasure #sexualpleasure #arousal #pleasureactivism #tantricsex #girlbosstribe #sacredsisterhood #soulpreneur #sexualempowerment #betterorgasms⁣

𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲

𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗻𝗶𝗽.𝗹𝗲 𝗼𝗿𝗴.𝘀𝗺𝘀? 👀⁣⁣
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Here are some of my best tips to awaken nip.le org.sms:⁣⁣
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𝟭. 𝗔𝗿𝗼𝘂𝘀𝗮𝗹 𝗶𝘀 𝘁𝗵𝗲 𝗸𝗲𝘆: ⁣⁣
Quick satisfaction might be tempting, but true pleasure unfolds gradually. ⁣⁣
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Take your time to build arousal and give loving touch to your whole bre@st before focusing on your nip.les. ⁣⁣
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It's like a marathon of sensations, each step paving the way to a breathtaking clim.x. 🏃‍♀️⁣⁣
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𝟮. 𝗣𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗶𝘀 𝗱𝗶𝘃𝗲𝗿𝘀𝗲: ⁣⁣
Just like our bodies, the path to pleasure is wonderfully varied. ⁣⁣
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From different touches to various rhythms, find what ignites your desires. ⁣⁣
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𝘛𝘩𝘦 𝘴𝘦𝘤𝘳𝘦𝘵? ⁣⁣
𝘉𝘢𝘭𝘢𝘯𝘤𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 𝘢𝘯𝘥 𝘯𝘰𝘷𝘦𝘭𝘵𝘺 𝘧𝘰𝘳 𝘢𝘯 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘵𝘩𝘢𝘵'𝘴 𝘣𝘰𝘵𝘩 𝘦𝘹𝘤𝘪𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘢𝘵𝘪𝘴𝘧𝘺𝘪𝘯𝘨.⁣⁣
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Remember, it's about finding what resonates with you and amplifying the sensations that make your body sing. 🎶⁣⁣
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You can uncover these on your own or with your partner. 👩‍❤️‍👨👨‍❤️‍👨👩‍❤️‍👩⁣⁣
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𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗮𝗿𝘁 𝗼𝗳 𝘁𝗼𝘂𝗰𝗵 𝗮𝗻𝗱 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲, 𝗮𝗻𝗱 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝟬𝗿𝗴.𝘀𝗺𝗶𝗰, 𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 @𝗲𝗹𝗶𝘀𝗮_𝗰𝗮𝗿𝗼. ⁣⁣
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My latest video is all about how to unlock nip.le org.sms, and there are loads of other videos too exploring some amazingly juicy topics. ⁣⁣
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Go have a look!⁣⁣
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LINK IN BIO⁣⁣
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#SensualAwakening#BodySensations#SelfDiscovery#IntimatePleasure#BodyPositivity#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #femalepleasure #ownyourpleasure #sexualpleasure #arousal #pleasureactivism #tantricsex#girlbosstribe #sacredsisterhood #soulpreneur#sexualempowerment #betterorgasms⁣
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𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗱𝗼 𝗮𝗳𝘁𝗲𝗿 𝘆𝗼𝘂 𝗺@𝘀𝘁𝗲𝗿𝗯𝗮𝘁𝗲/𝟬𝗿𝗴𝗮𝘀𝗺?⁣
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Some people just get up and get straight back into whatever they were doing⁣
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Some people might lie there and scroll on their phone after.⁣
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𝗕𝘂𝘁, 𝗶𝗻 𝗧𝗮𝗻𝘁𝗿𝗮, 𝘄𝗲 𝗱𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗰𝗮𝗹𝗹𝗲𝗱 𝗜𝗡𝗧𝗘𝗚𝗥𝗔𝗧𝗜𝗢𝗡 𝗮𝗳𝘁𝗲𝗿 𝗮 𝘀𝗮𝗰𝗿𝗲𝗱 𝘀.𝘅𝘂𝗮𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.⁣
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Integration means that after s.x or self-pleasuring, you take a moment to simply BE.⁣
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𝗕𝗲 𝗶𝗻 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀. ⁣
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𝗣𝗔𝗨𝗦𝗘. ⁣
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There might be a hand on the heart and one on the genit@ls,⁣
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And a feeling of being connected to the experience. ⁣
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It may include some self-reflection: ⁣
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What did you love about this experience? ⁣
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What did you learn from it? ⁣
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Was anything challenging?⁣
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What do you want to bring more of in your s.x life?⁣
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𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮 𝘀𝗶𝗺𝗽𝗹𝗲 𝘆𝗲𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘄𝗮𝘆 𝘁𝗼 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗮𝗻𝗱 𝗯𝗲𝗶𝗻𝗴 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘀.𝘅𝘂@𝗹 𝘀𝗲𝗹𝗳, 𝘁𝗼 𝗿𝗲𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝘁𝗮𝘀𝗸𝘀.⁣
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Give it a try, whether you are solo or riding with someone <3 ⁣
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I’ve created a FREE guided audio to guide you step-by-step, so you can just listen and follow along 💗 ⁣⁣⁣
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⚡ 𝗦𝗲𝗹𝗳 𝗬𝗼𝗻𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 𝗮𝘂𝗱𝗶𝗼 𝗴𝘂𝗶𝗱𝗲 ⚡⁣⁣⁣
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- link in bio -⁣
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If you are with a partner, you can also ask each other these questions or lie together and feel each other's bodies ⁣
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#TensionRelease#SelfMassageTechniques#MuscleTension#BodyCare#MindBodyBalance#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #yonihealth #yonicare #vulva #yoni #yoniegg #tantricsex#yonimassage #tantramassage #yonicare #vulvas #loveyourvulva #sexualhealing#herbusiness #womencircle#sexualempowerment #betterorgasms

𝗗𝗼 𝘆𝗼𝘂 𝗷𝘂𝗱𝗴𝗲 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲@𝘀𝘁 𝗹𝗼𝗼𝗸𝘀 𝗼𝗿 𝗵𝗼𝘄 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗶𝘁 𝗶𝘀? ⁣
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Society tends to give us the message that our bodies should look a certain way. ⁣
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Unfortunately those standards are unrealistic and this leads many women to beat themselves up and judge their bodies. ⁣
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𝗜 𝘀𝘁𝗮𝗻𝗱 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝘀𝗲𝗹𝗳 𝗮𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲, 𝘀𝗲𝗹𝗳 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 ... 𝗔𝘀 𝗮 𝘀𝗶𝗱𝗲 𝗲𝗳𝗳𝗲𝗰𝘁…𝗧𝗵𝗶𝘀 𝗮𝗹𝘀𝗼 𝗹𝗲𝗮𝗱𝘀 𝘁𝗼 𝗺𝗼𝗿𝗲 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗮𝗻𝗱 𝗼𝗿𝗴@𝘀𝗺𝘀 𝗶𝗻 𝘀.𝘅. ⁣
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It's time to celebrate yourself, just as you are. 🎉🎉🎉⁣
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It's okay to challenge societal standards that have been placed on you and break out of them. 🪽⁣
Your unique beauty deserves admiration🌟⁣
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𝗜𝗻𝗰𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗶𝗻𝗴 𝘀𝗲𝗹𝗳-𝗹𝗼𝘃𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝗹𝗶𝗳𝗲, 𝘀𝘂𝗰𝗵 𝗮𝘀 𝗯𝗿𝗲@𝘀𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲, 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗺𝗼𝗿𝗲 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝘀𝗲𝗻𝘀𝘂𝗮𝗹𝗶𝘁𝘆 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗯𝗼𝗱𝘆, 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝗮𝘄𝗮𝗸𝗲𝗻 𝗻𝗶!𝗽𝗹𝗲 𝗼𝗿𝗴@𝘀𝗺𝘀.👀⁣
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Nurturing your s.xuality and building a profound connection with your body has transformative effects. 💫⁣
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝘃𝗶𝗱𝗲𝗼 𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗡!𝗣𝗣𝗟𝗘 𝗢𝗥𝗚@𝗦𝗠 😋😍 - 𝗧𝗵𝗲 𝟳 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗞𝗻𝗼𝘄!⁣
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Head to my Youtube channel (Elisa Caro) and check out my videos about how to celebrate your s.xuality, how to do bre@st massage, unlock n!pple org@sms, and much more juicy content!⁣
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Link in bio⁣
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#BreastHealth #WomensHealth #HolisticHealth #SelfAwareness #WellnessJourney #bodypositivityquotes #beautifulbodies #bodypositivitymovement #loveyourself #bodyposi #selfpleasure #sacredsex #tantricsex #tantricsexuality #sexualhealing #sexualpleasure #tantrasex #herbusiness #womencircle #sexualempowerment #betterorgasms⁣

How to give yourself a SELF YONI MASSAGE. ⁣⁣
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In Tantra, self-yoni massage is a SACRED practice that can support you to connect deeply with your body, heart and soul.⁣⁣
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Slide the photos to see how can you do it!⁣⁣
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Wanna try?⁣⁣
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I’ve created for you a FREE guided audio to guide you step by step, so you can just listen and follow along 💗⁣⁣
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I’ve created a FREE guided audio to guide you step-by-step, so you can just listen and follow along 💗 ⁣⁣⁣
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𝗦𝗲𝗹𝗳 𝗬𝗼𝗻𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 𝗮𝘂𝗱𝗶𝗼 𝗴𝘂𝗶𝗱𝗲⁣
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#MuscleRelease #MassageTherapy #StressRelief #SelfMassage #ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #yoni #wombhealing #selfpleasure #yonimassage #yonihealth #yonilove #womanhood #womenswellness #yoni #femalepleasure #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire ⁣
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My favorite non-dual teacher, Adyashanti, is retir

My favorite non-dual teacher, Adyashanti, is retiring from live teaching. 😔💔

I can’t help but feel a profound sadness, as I reflect on the retreats I’ve attended and the Sunday community practices I’ve been a part of. These experiences have been pivotal in my spiritual journey, and I’m grateful beyond words for the wisdom Adyashanti has shared with us.

Adyashanti, your way of relating, being, and embodiment has been profoundly inspiring. Your teachings have touched the depths of my soul, guiding me towards a more awakened and compassionate existence.

I’d love to hear from others who are your favorite spiritual teachers? 🙏❤️ #Adyashanti #Retirement #SpiritualJourney #Gratitude

I always had a sense that I might be a bit addicte

I always had a sense that I might be a bit addicted to my phone, but I didn't fully realize just how deep it ran.

My phone was the first thing I reached for in the morning, and often the last thing I put down at night. Anytime I had to wait for something, no matter the reason, I would instinctively check it!

At a cafe, if I was sitting with someone and they went to the restroom, you can probably guess what I did, right? Yup, I checked my phone! If I found myself in a line waiting for my turn, you guessed it again – I checked my phone! Even when I had to take care of business in the bathroom 💩, you better believe I had my phone with me!

It's humbling to admit just how attached I am to this little device 🙄. I used to justify it by thinking I was "saving time" by working or responding to emails and messages during those downtime moments…

I've come to realize that it actually makes my "monkey mind" even busier and keeps me from truly being present with myself. And that's way more important to me.

So, here's what I've decided:

I won't touch my phone until after my morning meditation practice.
I won't use it when I'm waiting; instead, I'll embrace those moments, maybe stretch a bit, or simply see how I feel.
I won't use it for work outside of my working hours.

Wish me luck! I'm on day 2, and it's definitely a challenge. 😅📱

#PhoneDetox #MindfulnessJourney #DigitalDetox # #MindfulLiving #PresentMoment #SelfReflection #TechBalance #DisconnectToReconnect #PhoneFreeLife #InnerPeace #WellnessJourney

Emerging today from a meditation retreat, and I wa

Emerging today from a meditation retreat, and I wanted to share this transformative experience with all of you.

Connecting with the spirit is always incredibly powerful. During the retreat, I found myself experiencing a level of presence like never before—a pure state of being.

I've touched upon this level of awareness in the past, but for the first time, it remained stable throughout the entire retreat. It didn't "fade away" when I finished a meditation or a satsang.

As the days passed, I sensed the chatter in my mind gradually calming down. This allowed me to become more aware of a deeper, more fundamental aspect of my being—a feeling that transcends the confines of my mind, body, and personality.

The retreat also deepened my connection with my body and heart. I became more attuned to them while simultaneously recognizing that I am more than just these physical and emotional aspects of myself. Now, I'm committed to staying in being more and more in my daily life and exploring ways to integrate it into my work, relationships, and everyday experiences.

Looking forward, I'm thrilled about my upcoming journey to Nepal with Richard. We're embarking on a 30-day trek in the Annapurna Circuit and other trails, with the intention of embarking on a spiritual camino.

We booked our flights today!

Thank you all for being part of my journey and for your continuous support. I can't wait to share more of this incredible journey with you. 🙏💫 #SpiritualAwakening #MeditationJourney #NepalAdventure

𝗖𝗮𝗻 𝗲𝘃𝗲𝗿𝘆 𝘄𝗼𝗺𝗮

𝗖𝗮𝗻 𝗲𝘃𝗲𝗿𝘆 𝘄𝗼𝗺𝗮𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗻𝗶𝗽.𝗹𝗲 𝗼𝗿𝗴.𝘀𝗺𝘀? 🤔⁣⁣⁣⁣
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The short answer is.. 𝗬𝗘𝗦!!!⁣⁣⁣⁣
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You can tap into your pleasure potential and feel confident in embracing the pleasure your body deserves. 🌺⁣⁣⁣⁣
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Whether it’s for you or your partner, 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗮𝗿𝘁 𝗼𝗳 𝗻𝗶𝗽.𝗹𝗲 𝘁𝗼𝘂𝗰𝗵 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝘆 𝗿𝗲𝘄𝗮𝗿𝗱𝗶𝗻𝗴.😋⁣⁣⁣⁣
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First of all - nip.le org.sms aren’t myths, they’re real and learnable!🔥 ⁣⁣⁣⁣
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𝗢𝗿𝗴.𝘀𝗺𝘀 𝗮𝗻𝗱 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗮𝗿𝗲 𝘀𝗸𝗶𝗹𝗹𝘀 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗰𝗮𝗻 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝘄𝗵𝗲𝗻 𝗶𝘁 𝗰𝗼𝗺𝗲𝘀 𝘁𝗼 𝗼𝘂𝗿 𝗼𝗳𝘁𝗲𝗻-𝗼𝘃𝗲𝗿𝗹𝗼𝗼𝗸𝗲𝗱 𝗯𝗿𝗲𝗮𝘀𝘁𝘀. ⁣⁣⁣⁣
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So why not dive into a holistic approach to s.xuality that’s inclusive and supportive?⁣⁣⁣⁣
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Remember, many of us have received limited s.xual education. ⁣⁣⁣⁣
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So, it’s time to rewrite those narratives and explore the uncharted territory to reclaim the pleasure that we deserve! 💫⁣⁣⁣⁣
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If you are looking for new ways to embrace your body, explore new sensations, and elevate your pleasure game, 𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝗻𝗲𝘄 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘃𝗶𝗱𝗲𝗼 “𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗡𝗶𝗽.𝗹𝗲 𝟬𝗿𝗴.𝘀𝗺!”⁣⁣⁣⁣
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And learn my 𝟳 𝘀𝗲𝗰𝗿𝗲𝘁𝘀 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗼 𝘂𝗻𝗹𝗼𝗰𝗸 𝘁𝗵𝗲𝗺 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳- because you deserve pleasure in all its forms!🥳🥳🥳⁣⁣⁣⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #sexualpleasure #pleasurepositive #pleasureactivism #femalepleasurematters #selfpleasure #tantricsex #herbusiness #womencircle #sexualempowerment #betterorgasms #nipple

Self-yoni massage is a full body massage that you

Self-yoni massage is a full body massage that you give yourself in order to release tension, stuck emotions, limiting beliefs, and give you pleasure.⁣⁣
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It helps you to come back to your body, heart, and spirit through allowing your erotic energy to flow and heal. ⁣⁣
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Seriously, this is one of the MOST POWERFUL HEALING PRACTICES that I know!⁣⁣
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Want to try it? ⁣⁣
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I’ve created a FREE guided audio to guide you step-by-step, so you can just listen and follow along 💗 ⁣⁣
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⚡ 𝗦𝗲𝗹𝗳 𝗬𝗼𝗻𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 𝗮𝘂𝗱𝗶𝗼 𝗴𝘂𝗶𝗱𝗲 ⚡⁣⁣
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💥LINK IN BIO💥⁣
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#ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #loveyourvulva #vulvalove #vulvas #yonimassage #yonihealing #yonilove #womanhood #womenswellness #yoni #femalepleasure #femalepleasure #ownyourpleasure #sexualpleasure #arousal #pleasureactivism #tantricsex #herbusiness #womencircle #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire ⁣
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Happy birthday, amore mio! I am so happy to celeb

Happy birthday, amore mio!

I am so happy to celebrate another year of your incredible existence on this planet.

Your presence is truly a gift, and I feel blessed to have you in my life. Thank you for being here and for sharing your light with the world!

As you embark on this new chapter of your life, my wish for you is a year filled with abundant joy, effortless ease, a harmonious flow, and profound moments of growth and depth.

Yesterday's birthday celebration was nothing short of magical. We spent the day connecting with nature as we swam in the refreshing river waters, covered ourselves in clay, played the drums, and sang our hearts out. The cherry on top was our relaxing visit to the sauna and spa, followed by an exquisite dinner to our new favourite restaurant in Ubud, Chora, with our amazing friends 💖 🎉💖
I look forward to many more adventures, growth, and love with you by my side. 🥂🌟
#BirthdayCelebration #LifeWithYou #LoveAndAdventure

Does your typical gym workout or yoga include your

Does your typical gym workout or yoga include your pelvis? 🤔⁣⁣⁣⁣⁣⁣⁣
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Probably not right?⁣⁣⁣⁣⁣⁣⁣
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Just like the rest of our body, our pelvic muscles need to get worked out and relaxed too! ⁣⁣⁣⁣⁣⁣⁣
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A lot of women have pelvic muscles that are tense and weak 😞⁣⁣⁣⁣⁣⁣⁣
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But don’t worry … ⁣⁣⁣⁣⁣⁣⁣
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Maintaining optimum pelvic wellness is easy when you know how ❤️⁣⁣⁣⁣⁣⁣⁣
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You can learn to make your pelvic muscles strong AND release tension from them with my simple pelvic exercises! 👏👏👏⁣⁣⁣⁣⁣⁣⁣
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Download my free audio guide: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 ⁣
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And watch my YouTube video "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗽*𝘀𝘀𝘆 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀 😻" so you’ll be guided on how to use it! ;)⁣
-- check out my YT channel: @ElisaCaro --⁣⁣⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #loveyourvulva #vulvalove #vulvas #yonimassage #yonihealing #yonilove #sexualpleasure #pleasurepositive #pleasureactivism #femalepleasurematters #selfpleasure #tantricsex #womanhood #womenswellness #yoni #femalepleasure #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire

You need to start doing pelvic exercises NOW!!! 😍⁣⁣⁣
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My pelvic exercises will support you to:⁣⁣⁣⁣⁣⁣⁣⁣
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✅ Have a tighter pxssy⁣⁣⁣⁣⁣⁣⁣⁣
✅ Strengthen the pelvic muscles ⁣⁣⁣⁣⁣⁣⁣⁣
✅ Feel connect to your pelvic area, especially to your yoni ⁣⁣⁣⁣⁣⁣⁣⁣
✅ Increase awareness of the difference pelvic muscle groups ⁣⁣⁣⁣⁣⁣⁣⁣
✅ Increase pleasurable sensations during s*x ⁣⁣⁣⁣⁣⁣⁣⁣
✅ Become more org*smic⁣⁣⁣⁣⁣⁣⁣⁣
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Download my free audio guide: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 (LINK in BIO)⁣⁣⁣⁣
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And watch my YouTube video ""𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗽*𝘀𝘀𝘆 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀 😻"" so you’ll be guided on how to use it! ;)⁣⁣⁣ (LINK in BIO)⁣⁣⁣⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #loveyourvulva #vulvalove #vulvas #yonimassage #yonihealing #yonilove #sexualpleasure #pleasurepositive #pleasureactivism #femalepleasurematters #selfpleasure #tantricsex #womanhood #womenswellness #yoni #femalepleasure #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire

6 ways to touch the l@bia! 💋 ⁣ ⁣ Watch the

6 ways to touch the l@bia! 💋 ⁣
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Watch the full video on my YT channel: 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝘂𝗿𝗻𝘀 𝘆𝗼𝘂 𝗼𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗘𝗥*𝗧𝗜𝗖 𝗠𝗔𝗣 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲! 😍⁣
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LINK IN BIO⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #yoni #wombhealing #selfpleasure #yonimassage #yonihealth #yonilove #sexualpleasure #pleasurepositive #pleasureactivism #femalepleasurematters #selfpleasure #tantricsex #womanhood #womenswellness #yoni #femalepleasure #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire

𝗪𝗲 𝘂𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁𝘀

𝗪𝗲 𝘂𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗴𝘆𝗺, 𝗯𝘂𝘁 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻 𝘄𝗲 𝘂𝘀𝗲 𝘁𝗼 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝗼𝘂𝗿 𝘃@𝗴𝗶𝗻𝗮???⁣⁣⁣
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The answer is …. 𝗬𝗼𝗻𝗶 𝗲𝗴𝗴𝘀! 🥚⁣⁣⁣
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I love yoni eggs, and one of the things I love to use them for is for doing my pelvic workouts.⁣⁣⁣
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Whenever you do pelvic strengthening exercises, kegels, etc, you can do it with a yoni egg inside to enhance the practice ⏫⁣⁣⁣
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If you aren’t sure how to do pelvic exercises, download my free audio guide: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 ⁣
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And watch my YouTube video "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗽*𝘀𝘀𝘆 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀 😻" so you’ll be guided on how to use it! ;)⁣⁣⁣ ⁣
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LINK IN BIO⁣
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#ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #yonihealth #yonicare #vulva #yoni #yoniegg #tantricsex #sacredsex #tantricsex #tantricsexuality #sexualhealing #sexualpleasure #tantrasex #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire

𝗗𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗼𝗿𝗴*𝘀𝗺𝗶𝗰 𝗽𝘂𝘀𝘀𝘆? ⁣⁣⁣
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Pelvic wellness is super important for our body and for our s.xual pleasure 🔥⁣⁣⁣
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Our pelvic muscles need to be activated and get a workout, just like the rest of our body!⁣⁣⁣
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But sadly, we don’t tend to prioritize this kind of workout⁣⁣⁣
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Start your journey now by downloading my free audio guide: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 (LINK in BIO)⁣⁣
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And watch my YouTube video "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗽*𝘀𝘀𝘆 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀 😻" so you’ll be guided on how to use it! ;)⁣⁣⁣ (LINK in BIO)⁣⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #yonimassage #tantramassage #yonicare #vulvas #loveyourvulva #sexualhealing #girlbosstribe #sacredsisterhood #soulpreneur #sexualempowerment #betterorgasms #yonihealth #yonicare #vulva #yoni #yoniegg #tantricsex ⁣

𝗝𝘂𝘀𝘁 𝗲𝗺𝗲𝗿𝗴𝗶𝗻𝗴

𝗝𝘂𝘀𝘁 𝗲𝗺𝗲𝗿𝗴𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗮 𝘀𝗽𝗼𝗻𝘁𝗮𝗻𝗲𝗼𝘂𝘀 𝟮.𝟱𝗱𝗮𝘆𝘀 𝗷𝘂𝗶𝗰𝗲 𝗳𝗮𝘀𝘁! ⁣⁣⁣
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I thought I would have done just half day or a day… but it turn out to be so easy…So I kept going! ⁣⁣⁣
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Definitely ready to eat now 😈⁣⁣⁣
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#ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #bodypositivityquotes #beautifulbodies #bodypositivitymovement #loveyourself #bodyposi #selfpleasure #herbusiness #womencircle #sexualempowerment #betterorgasms #cleansing #juicefasting #fasting

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BodyPositivity Consent FemaleArousal FemaleDesire FemaleFantasies FemaleLibido FemaleMasturbation FemaleOrgasm FemalePleasure FemaleSexualDysfunction FemaleSexualResponse Feminism GenderEquality HealthyRelationships integrated sexuality Intimacy IntimateRelationships MentalHealth mindful sexuality orgasm pleasure presence RelationshipAdvice self-love SelfCare SelfLove SexEducationForWomen sexpositive SexPositivity SexTipsForWomen SexualAnatomy SexualCommunication sexualdesire SexualEducation SexualEmpowerment SexualEnhancement SexualHealth SexualSatisfaction SexualWellness tantra TheClitoris WomensAnatomy WomensHealth WomensSexuality WomenSupportingWomen

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Learn to Throat Orgasm in 5 Easy Steps😋😍
September 27, 2023
How to have a NIPPLE ORGASM 😋😍
September 12, 2023
The Erotic Map a 30-minute Practice to Feel More Internal Pleasure During Sex 📍🫦
June 12, 2023

elisa__caro

This week, two people asked me, "𝗛𝗼𝘄 𝗱

This week, two people asked me, "𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝗲𝗻𝘁𝘀 𝗳𝗲𝗲𝗹 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸?" so I thought I'd share it here!⁣⁣⁣
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You might be surprised to learn that they are, in fact, 𝙢𝙮 𝙜𝙧𝙚𝙖𝙩𝙚𝙨𝙩 𝙘𝙝𝙚𝙚𝙧𝙡𝙚𝙖𝙙𝙚𝙧𝙨 ❤️.⁣⁣⁣
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Growing up in an Italian household, starting meditation and yoga at the age of 8 was quite unconventional 🇮🇹😂.⁣⁣⁣
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It was my mother who, upon seeing me unhappy, encouraged me to leave my career as a civil engineer. She's always believed I should chase what truly ignites my passion.⁣⁣⁣
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And can you believe it? It was my dad who introduced me to the concept of yoni massages - yes, him! He even organised and paid for my first session.⁣⁣⁣
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I want to take a moment to thank my mum and dad for being so supportive. It feels so good to be open and honest about my work and to feel 𝗮𝗰𝗰𝗲𝗽𝘁𝗲𝗱 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲𝗱, just as I am.⁣⁣⁣
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#FamilyRelationships #FamilyLove #FamilyLife #FamilyTime #FamilyFun #ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #sacredintimacy #tantrayoga #bodypositivityquotes #beautifulbodies #bodypositivitymovement #loveyourself #bodyposi #selfpleasure #herbusiness #womencircle #sexualempowerment #betterorgasms

𝗬𝗼𝘂 𝗺𝗮𝘆 𝗮𝗹𝗿𝗲𝗮𝗱

𝗬𝗼𝘂 𝗺𝗮𝘆 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗱𝗼 𝘀𝗼𝗺𝗲 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗹𝗶𝗸𝗲 𝘆𝗼𝗴𝗮 𝗼𝗿 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻.⁣⁣
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How AMAZING does it feel when you prioritize them and nurture yourself? ⁣⁣
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Well… I’ve got something SUPER DUPER special for your self-care toolkit!⁣⁣
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𝗦𝗘𝗟𝗙 𝗬𝗢𝗡𝗜 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 ❤️⁣⁣
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This really is BY FAR my favourite solo Tantric practice. ⁣⁣
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I’ve made a FREE video to explain step by step how it works 🥰⁣⁣
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AND, I want you to really be able to fully RELAX and ENJOY this practice…⁣⁣
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So I’ve included FREE DOWNLOADABLE AUDIO to guide you 😎⁣⁣
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𝗦𝗲𝗹𝗳 𝗬𝗼𝗻𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 𝗮𝘂𝗱𝗶𝗼 𝗴𝘂𝗶𝗱𝗲⁣⁣⁣⁣
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-Link in my bio-⁣⁣
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Go on, show yourself some love, you deserve it 💜⁣⁣
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Ps: share with anyone that NEEDS this too ⁣⁣
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#HealthyHabits#HealingHands#MassageTips#TensionRelease#SelfMassage#StressRelief#ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy#yonimassage #tantramassage #yonicare #vulvas #loveyourvulva #sexualhealing#womanhood #womenswellness #yoni #femalepleasure#girlbosstribe #sacredsisterhood #soulpreneur#sexualempowerment #betterorgasms⁣
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It has been an incredible year since I moved to Ba

It has been an incredible year since I moved to Bali – filled with both amazing moments and challenges.⁣⁣⁣⁣
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I feel deeply grateful for the opportunity to call this place home.⁣⁣⁣⁣
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My next intention is to form a strong connection with the land, immerse myself more in the local culture, and embark on the journey of learning the language. 🌴🌏🤝⁣⁣⁣⁣
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#BaliLife #CulturalExploration #LanguageLearning⁣⁣⁣
#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #growingtogether #relationshiptips #relationshipcoaching #sexualhealing #consciousrelationships #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire⁣⁣⁣

🌟 Discover the Art of Deep Pleasure….the Thro

🌟 Discover the Art of Deep Pleasure….the Throat Orga6m 🌟⁣
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Are you ready to embark on a journey of self-discovery and elevate your s-xual experience? ⁣
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If the answer is yes, then my new Youtube video is for you!⁣
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In this video, I'm sharing 5 secrets to unlock the magic of throat orga6ms. (Yes, you read that right!)⁣
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You might be thinking - throat orga6ms?!⁣
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That sounds impossible!⁣
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Maybe some women can do that but definitely not me...⁣
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…Well, I’m here to remind you that pleasure is a learnable skill, and you hold the power to cultivate more satisfaction and joy into your s-x life 🎉⁣
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💫 Secret #1: Playful Exploration 💫 Dive into pleasure like a playground! 🤭 ⁣
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Set aside some playtime to experiment with different sensations without expectations. This will allow you to see what sensations arise for you using props like d!ldos or even your partner's c*ck will also help you discover what feels good. ⁣
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And remember - your body is your guide - curiosity is your passport to pleasure!⁣
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It’s time to prioritize pleasure by embracing your playful side! To hear my remaining 4 secrets to throat orga6m, check out my new video!⁣
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Link in bio for my Youtube channel @elisa_caro ⁣
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#ThroatMassage #ThroatgasmIntensity #ThroatStimulationTechniques #OralSensation #ThroatgasmsandSexualHealth #ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #femalepleasure #ownyourpleasure #sexualpleasure #arousal #pleasureactivism #tantricsex #girlbosstribe #sacredsisterhood #soulpreneur #sexualempowerment #betterorgasms⁣

𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲

𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗻𝗶𝗽.𝗹𝗲 𝗼𝗿𝗴.𝘀𝗺𝘀? 👀⁣⁣
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Here are some of my best tips to awaken nip.le org.sms:⁣⁣
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𝟭. 𝗔𝗿𝗼𝘂𝘀𝗮𝗹 𝗶𝘀 𝘁𝗵𝗲 𝗸𝗲𝘆: ⁣⁣
Quick satisfaction might be tempting, but true pleasure unfolds gradually. ⁣⁣
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Take your time to build arousal and give loving touch to your whole bre@st before focusing on your nip.les. ⁣⁣
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It's like a marathon of sensations, each step paving the way to a breathtaking clim.x. 🏃‍♀️⁣⁣
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𝟮. 𝗣𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗶𝘀 𝗱𝗶𝘃𝗲𝗿𝘀𝗲: ⁣⁣
Just like our bodies, the path to pleasure is wonderfully varied. ⁣⁣
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From different touches to various rhythms, find what ignites your desires. ⁣⁣
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𝘛𝘩𝘦 𝘴𝘦𝘤𝘳𝘦𝘵? ⁣⁣
𝘉𝘢𝘭𝘢𝘯𝘤𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 𝘢𝘯𝘥 𝘯𝘰𝘷𝘦𝘭𝘵𝘺 𝘧𝘰𝘳 𝘢𝘯 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘵𝘩𝘢𝘵'𝘴 𝘣𝘰𝘵𝘩 𝘦𝘹𝘤𝘪𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘢𝘵𝘪𝘴𝘧𝘺𝘪𝘯𝘨.⁣⁣
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Remember, it's about finding what resonates with you and amplifying the sensations that make your body sing. 🎶⁣⁣
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You can uncover these on your own or with your partner. 👩‍❤️‍👨👨‍❤️‍👨👩‍❤️‍👩⁣⁣
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𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗮𝗿𝘁 𝗼𝗳 𝘁𝗼𝘂𝗰𝗵 𝗮𝗻𝗱 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲, 𝗮𝗻𝗱 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝟬𝗿𝗴.𝘀𝗺𝗶𝗰, 𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 @𝗲𝗹𝗶𝘀𝗮_𝗰𝗮𝗿𝗼. ⁣⁣
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My latest video is all about how to unlock nip.le org.sms, and there are loads of other videos too exploring some amazingly juicy topics. ⁣⁣
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Go have a look!⁣⁣
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LINK IN BIO⁣⁣
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#SensualAwakening#BodySensations#SelfDiscovery#IntimatePleasure#BodyPositivity#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #femalepleasure #ownyourpleasure #sexualpleasure #arousal #pleasureactivism #tantricsex#girlbosstribe #sacredsisterhood #soulpreneur#sexualempowerment #betterorgasms⁣
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𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗱𝗼 𝗮𝗳𝘁𝗲𝗿 𝘆𝗼𝘂 𝗺@𝘀𝘁𝗲𝗿𝗯𝗮𝘁𝗲/𝟬𝗿𝗴𝗮𝘀𝗺?⁣
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Some people just get up and get straight back into whatever they were doing⁣
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Some people might lie there and scroll on their phone after.⁣
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𝗕𝘂𝘁, 𝗶𝗻 𝗧𝗮𝗻𝘁𝗿𝗮, 𝘄𝗲 𝗱𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗰𝗮𝗹𝗹𝗲𝗱 𝗜𝗡𝗧𝗘𝗚𝗥𝗔𝗧𝗜𝗢𝗡 𝗮𝗳𝘁𝗲𝗿 𝗮 𝘀𝗮𝗰𝗿𝗲𝗱 𝘀.𝘅𝘂𝗮𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.⁣
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Integration means that after s.x or self-pleasuring, you take a moment to simply BE.⁣
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𝗕𝗲 𝗶𝗻 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀. ⁣
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𝗣𝗔𝗨𝗦𝗘. ⁣
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There might be a hand on the heart and one on the genit@ls,⁣
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And a feeling of being connected to the experience. ⁣
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It may include some self-reflection: ⁣
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What did you love about this experience? ⁣
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What did you learn from it? ⁣
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Was anything challenging?⁣
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What do you want to bring more of in your s.x life?⁣
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𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮 𝘀𝗶𝗺𝗽𝗹𝗲 𝘆𝗲𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘄𝗮𝘆 𝘁𝗼 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗮𝗻𝗱 𝗯𝗲𝗶𝗻𝗴 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘀.𝘅𝘂@𝗹 𝘀𝗲𝗹𝗳, 𝘁𝗼 𝗿𝗲𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝘁𝗮𝘀𝗸𝘀.⁣
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Give it a try, whether you are solo or riding with someone <3 ⁣
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I’ve created a FREE guided audio to guide you step-by-step, so you can just listen and follow along 💗 ⁣⁣⁣
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⚡ 𝗦𝗲𝗹𝗳 𝗬𝗼𝗻𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 𝗮𝘂𝗱𝗶𝗼 𝗴𝘂𝗶𝗱𝗲 ⚡⁣⁣⁣
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- link in bio -⁣
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If you are with a partner, you can also ask each other these questions or lie together and feel each other's bodies ⁣
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#TensionRelease#SelfMassageTechniques#MuscleTension#BodyCare#MindBodyBalance#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #yonihealth #yonicare #vulva #yoni #yoniegg #tantricsex#yonimassage #tantramassage #yonicare #vulvas #loveyourvulva #sexualhealing#herbusiness #womencircle#sexualempowerment #betterorgasms

𝗗𝗼 𝘆𝗼𝘂 𝗷𝘂𝗱𝗴𝗲 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲@𝘀𝘁 𝗹𝗼𝗼𝗸𝘀 𝗼𝗿 𝗵𝗼𝘄 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗶𝘁 𝗶𝘀? ⁣
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Society tends to give us the message that our bodies should look a certain way. ⁣
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Unfortunately those standards are unrealistic and this leads many women to beat themselves up and judge their bodies. ⁣
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𝗜 𝘀𝘁𝗮𝗻𝗱 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝘀𝗲𝗹𝗳 𝗮𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲, 𝘀𝗲𝗹𝗳 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 ... 𝗔𝘀 𝗮 𝘀𝗶𝗱𝗲 𝗲𝗳𝗳𝗲𝗰𝘁…𝗧𝗵𝗶𝘀 𝗮𝗹𝘀𝗼 𝗹𝗲𝗮𝗱𝘀 𝘁𝗼 𝗺𝗼𝗿𝗲 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗮𝗻𝗱 𝗼𝗿𝗴@𝘀𝗺𝘀 𝗶𝗻 𝘀.𝘅. ⁣
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It's time to celebrate yourself, just as you are. 🎉🎉🎉⁣
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It's okay to challenge societal standards that have been placed on you and break out of them. 🪽⁣
Your unique beauty deserves admiration🌟⁣
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𝗜𝗻𝗰𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗶𝗻𝗴 𝘀𝗲𝗹𝗳-𝗹𝗼𝘃𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝗹𝗶𝗳𝗲, 𝘀𝘂𝗰𝗵 𝗮𝘀 𝗯𝗿𝗲@𝘀𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲, 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗺𝗼𝗿𝗲 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝘀𝗲𝗻𝘀𝘂𝗮𝗹𝗶𝘁𝘆 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗯𝗼𝗱𝘆, 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝗮𝘄𝗮𝗸𝗲𝗻 𝗻𝗶!𝗽𝗹𝗲 𝗼𝗿𝗴@𝘀𝗺𝘀.👀⁣
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Nurturing your s.xuality and building a profound connection with your body has transformative effects. 💫⁣
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝘃𝗶𝗱𝗲𝗼 𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗡!𝗣𝗣𝗟𝗘 𝗢𝗥𝗚@𝗦𝗠 😋😍 - 𝗧𝗵𝗲 𝟳 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗞𝗻𝗼𝘄!⁣
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Head to my Youtube channel (Elisa Caro) and check out my videos about how to celebrate your s.xuality, how to do bre@st massage, unlock n!pple org@sms, and much more juicy content!⁣
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Link in bio⁣
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#BreastHealth #WomensHealth #HolisticHealth #SelfAwareness #WellnessJourney #bodypositivityquotes #beautifulbodies #bodypositivitymovement #loveyourself #bodyposi #selfpleasure #sacredsex #tantricsex #tantricsexuality #sexualhealing #sexualpleasure #tantrasex #herbusiness #womencircle #sexualempowerment #betterorgasms⁣

How to give yourself a SELF YONI MASSAGE. ⁣⁣
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In Tantra, self-yoni massage is a SACRED practice that can support you to connect deeply with your body, heart and soul.⁣⁣
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Slide the photos to see how can you do it!⁣⁣
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Wanna try?⁣⁣
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I’ve created for you a FREE guided audio to guide you step by step, so you can just listen and follow along 💗⁣⁣
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I’ve created a FREE guided audio to guide you step-by-step, so you can just listen and follow along 💗 ⁣⁣⁣
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𝗦𝗲𝗹𝗳 𝗬𝗼𝗻𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 𝗮𝘂𝗱𝗶𝗼 𝗴𝘂𝗶𝗱𝗲⁣
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#MuscleRelease #MassageTherapy #StressRelief #SelfMassage #ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #yoni #wombhealing #selfpleasure #yonimassage #yonihealth #yonilove #womanhood #womenswellness #yoni #femalepleasure #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire ⁣
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My favorite non-dual teacher, Adyashanti, is retir

My favorite non-dual teacher, Adyashanti, is retiring from live teaching. 😔💔

I can’t help but feel a profound sadness, as I reflect on the retreats I’ve attended and the Sunday community practices I’ve been a part of. These experiences have been pivotal in my spiritual journey, and I’m grateful beyond words for the wisdom Adyashanti has shared with us.

Adyashanti, your way of relating, being, and embodiment has been profoundly inspiring. Your teachings have touched the depths of my soul, guiding me towards a more awakened and compassionate existence.

I’d love to hear from others who are your favorite spiritual teachers? 🙏❤️ #Adyashanti #Retirement #SpiritualJourney #Gratitude

I always had a sense that I might be a bit addicte

I always had a sense that I might be a bit addicted to my phone, but I didn't fully realize just how deep it ran.

My phone was the first thing I reached for in the morning, and often the last thing I put down at night. Anytime I had to wait for something, no matter the reason, I would instinctively check it!

At a cafe, if I was sitting with someone and they went to the restroom, you can probably guess what I did, right? Yup, I checked my phone! If I found myself in a line waiting for my turn, you guessed it again – I checked my phone! Even when I had to take care of business in the bathroom 💩, you better believe I had my phone with me!

It's humbling to admit just how attached I am to this little device 🙄. I used to justify it by thinking I was "saving time" by working or responding to emails and messages during those downtime moments…

I've come to realize that it actually makes my "monkey mind" even busier and keeps me from truly being present with myself. And that's way more important to me.

So, here's what I've decided:

I won't touch my phone until after my morning meditation practice.
I won't use it when I'm waiting; instead, I'll embrace those moments, maybe stretch a bit, or simply see how I feel.
I won't use it for work outside of my working hours.

Wish me luck! I'm on day 2, and it's definitely a challenge. 😅📱

#PhoneDetox #MindfulnessJourney #DigitalDetox # #MindfulLiving #PresentMoment #SelfReflection #TechBalance #DisconnectToReconnect #PhoneFreeLife #InnerPeace #WellnessJourney

Emerging today from a meditation retreat, and I wa

Emerging today from a meditation retreat, and I wanted to share this transformative experience with all of you.

Connecting with the spirit is always incredibly powerful. During the retreat, I found myself experiencing a level of presence like never before—a pure state of being.

I've touched upon this level of awareness in the past, but for the first time, it remained stable throughout the entire retreat. It didn't "fade away" when I finished a meditation or a satsang.

As the days passed, I sensed the chatter in my mind gradually calming down. This allowed me to become more aware of a deeper, more fundamental aspect of my being—a feeling that transcends the confines of my mind, body, and personality.

The retreat also deepened my connection with my body and heart. I became more attuned to them while simultaneously recognizing that I am more than just these physical and emotional aspects of myself. Now, I'm committed to staying in being more and more in my daily life and exploring ways to integrate it into my work, relationships, and everyday experiences.

Looking forward, I'm thrilled about my upcoming journey to Nepal with Richard. We're embarking on a 30-day trek in the Annapurna Circuit and other trails, with the intention of embarking on a spiritual camino.

We booked our flights today!

Thank you all for being part of my journey and for your continuous support. I can't wait to share more of this incredible journey with you. 🙏💫 #SpiritualAwakening #MeditationJourney #NepalAdventure

𝗖𝗮𝗻 𝗲𝘃𝗲𝗿𝘆 𝘄𝗼𝗺𝗮

𝗖𝗮𝗻 𝗲𝘃𝗲𝗿𝘆 𝘄𝗼𝗺𝗮𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗻𝗶𝗽.𝗹𝗲 𝗼𝗿𝗴.𝘀𝗺𝘀? 🤔⁣⁣⁣⁣
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The short answer is.. 𝗬𝗘𝗦!!!⁣⁣⁣⁣
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You can tap into your pleasure potential and feel confident in embracing the pleasure your body deserves. 🌺⁣⁣⁣⁣
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Whether it’s for you or your partner, 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗮𝗿𝘁 𝗼𝗳 𝗻𝗶𝗽.𝗹𝗲 𝘁𝗼𝘂𝗰𝗵 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝘆 𝗿𝗲𝘄𝗮𝗿𝗱𝗶𝗻𝗴.😋⁣⁣⁣⁣
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First of all - nip.le org.sms aren’t myths, they’re real and learnable!🔥 ⁣⁣⁣⁣
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𝗢𝗿𝗴.𝘀𝗺𝘀 𝗮𝗻𝗱 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗮𝗿𝗲 𝘀𝗸𝗶𝗹𝗹𝘀 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗰𝗮𝗻 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝘄𝗵𝗲𝗻 𝗶𝘁 𝗰𝗼𝗺𝗲𝘀 𝘁𝗼 𝗼𝘂𝗿 𝗼𝗳𝘁𝗲𝗻-𝗼𝘃𝗲𝗿𝗹𝗼𝗼𝗸𝗲𝗱 𝗯𝗿𝗲𝗮𝘀𝘁𝘀. ⁣⁣⁣⁣
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So why not dive into a holistic approach to s.xuality that’s inclusive and supportive?⁣⁣⁣⁣
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Remember, many of us have received limited s.xual education. ⁣⁣⁣⁣
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So, it’s time to rewrite those narratives and explore the uncharted territory to reclaim the pleasure that we deserve! 💫⁣⁣⁣⁣
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If you are looking for new ways to embrace your body, explore new sensations, and elevate your pleasure game, 𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝗻𝗲𝘄 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘃𝗶𝗱𝗲𝗼 “𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗡𝗶𝗽.𝗹𝗲 𝟬𝗿𝗴.𝘀𝗺!”⁣⁣⁣⁣
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And learn my 𝟳 𝘀𝗲𝗰𝗿𝗲𝘁𝘀 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗼 𝘂𝗻𝗹𝗼𝗰𝗸 𝘁𝗵𝗲𝗺 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳- because you deserve pleasure in all its forms!🥳🥳🥳⁣⁣⁣⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #sexualpleasure #pleasurepositive #pleasureactivism #femalepleasurematters #selfpleasure #tantricsex #herbusiness #womencircle #sexualempowerment #betterorgasms #nipple

Self-yoni massage is a full body massage that you

Self-yoni massage is a full body massage that you give yourself in order to release tension, stuck emotions, limiting beliefs, and give you pleasure.⁣⁣
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It helps you to come back to your body, heart, and spirit through allowing your erotic energy to flow and heal. ⁣⁣
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Seriously, this is one of the MOST POWERFUL HEALING PRACTICES that I know!⁣⁣
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Want to try it? ⁣⁣
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I’ve created a FREE guided audio to guide you step-by-step, so you can just listen and follow along 💗 ⁣⁣
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⚡ 𝗦𝗲𝗹𝗳 𝗬𝗼𝗻𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 𝗮𝘂𝗱𝗶𝗼 𝗴𝘂𝗶𝗱𝗲 ⚡⁣⁣
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💥LINK IN BIO💥⁣
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#ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #loveyourvulva #vulvalove #vulvas #yonimassage #yonihealing #yonilove #womanhood #womenswellness #yoni #femalepleasure #femalepleasure #ownyourpleasure #sexualpleasure #arousal #pleasureactivism #tantricsex #herbusiness #womencircle #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire ⁣
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Happy birthday, amore mio! I am so happy to celeb

Happy birthday, amore mio!

I am so happy to celebrate another year of your incredible existence on this planet.

Your presence is truly a gift, and I feel blessed to have you in my life. Thank you for being here and for sharing your light with the world!

As you embark on this new chapter of your life, my wish for you is a year filled with abundant joy, effortless ease, a harmonious flow, and profound moments of growth and depth.

Yesterday's birthday celebration was nothing short of magical. We spent the day connecting with nature as we swam in the refreshing river waters, covered ourselves in clay, played the drums, and sang our hearts out. The cherry on top was our relaxing visit to the sauna and spa, followed by an exquisite dinner to our new favourite restaurant in Ubud, Chora, with our amazing friends 💖 🎉💖
I look forward to many more adventures, growth, and love with you by my side. 🥂🌟
#BirthdayCelebration #LifeWithYou #LoveAndAdventure

Does your typical gym workout or yoga include your

Does your typical gym workout or yoga include your pelvis? 🤔⁣⁣⁣⁣⁣⁣⁣
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Probably not right?⁣⁣⁣⁣⁣⁣⁣
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Just like the rest of our body, our pelvic muscles need to get worked out and relaxed too! ⁣⁣⁣⁣⁣⁣⁣
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A lot of women have pelvic muscles that are tense and weak 😞⁣⁣⁣⁣⁣⁣⁣
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But don’t worry … ⁣⁣⁣⁣⁣⁣⁣
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Maintaining optimum pelvic wellness is easy when you know how ❤️⁣⁣⁣⁣⁣⁣⁣
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You can learn to make your pelvic muscles strong AND release tension from them with my simple pelvic exercises! 👏👏👏⁣⁣⁣⁣⁣⁣⁣
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Download my free audio guide: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 ⁣
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And watch my YouTube video "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗽*𝘀𝘀𝘆 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀 😻" so you’ll be guided on how to use it! ;)⁣
-- check out my YT channel: @ElisaCaro --⁣⁣⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #loveyourvulva #vulvalove #vulvas #yonimassage #yonihealing #yonilove #sexualpleasure #pleasurepositive #pleasureactivism #femalepleasurematters #selfpleasure #tantricsex #womanhood #womenswellness #yoni #femalepleasure #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire

You need to start doing pelvic exercises NOW!!! 😍⁣⁣⁣
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My pelvic exercises will support you to:⁣⁣⁣⁣⁣⁣⁣⁣
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✅ Have a tighter pxssy⁣⁣⁣⁣⁣⁣⁣⁣
✅ Strengthen the pelvic muscles ⁣⁣⁣⁣⁣⁣⁣⁣
✅ Feel connect to your pelvic area, especially to your yoni ⁣⁣⁣⁣⁣⁣⁣⁣
✅ Increase awareness of the difference pelvic muscle groups ⁣⁣⁣⁣⁣⁣⁣⁣
✅ Increase pleasurable sensations during s*x ⁣⁣⁣⁣⁣⁣⁣⁣
✅ Become more org*smic⁣⁣⁣⁣⁣⁣⁣⁣
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Download my free audio guide: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 (LINK in BIO)⁣⁣⁣⁣
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And watch my YouTube video ""𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗽*𝘀𝘀𝘆 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀 😻"" so you’ll be guided on how to use it! ;)⁣⁣⁣ (LINK in BIO)⁣⁣⁣⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #loveyourvulva #vulvalove #vulvas #yonimassage #yonihealing #yonilove #sexualpleasure #pleasurepositive #pleasureactivism #femalepleasurematters #selfpleasure #tantricsex #womanhood #womenswellness #yoni #femalepleasure #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire

6 ways to touch the l@bia! 💋 ⁣ ⁣ Watch the

6 ways to touch the l@bia! 💋 ⁣
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Watch the full video on my YT channel: 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝘂𝗿𝗻𝘀 𝘆𝗼𝘂 𝗼𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗘𝗥*𝗧𝗜𝗖 𝗠𝗔𝗣 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲! 😍⁣
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LINK IN BIO⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #yoni #wombhealing #selfpleasure #yonimassage #yonihealth #yonilove #sexualpleasure #pleasurepositive #pleasureactivism #femalepleasurematters #selfpleasure #tantricsex #womanhood #womenswellness #yoni #femalepleasure #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire

𝗪𝗲 𝘂𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁𝘀

𝗪𝗲 𝘂𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗴𝘆𝗺, 𝗯𝘂𝘁 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻 𝘄𝗲 𝘂𝘀𝗲 𝘁𝗼 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝗼𝘂𝗿 𝘃@𝗴𝗶𝗻𝗮???⁣⁣⁣
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The answer is …. 𝗬𝗼𝗻𝗶 𝗲𝗴𝗴𝘀! 🥚⁣⁣⁣
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I love yoni eggs, and one of the things I love to use them for is for doing my pelvic workouts.⁣⁣⁣
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Whenever you do pelvic strengthening exercises, kegels, etc, you can do it with a yoni egg inside to enhance the practice ⏫⁣⁣⁣
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If you aren’t sure how to do pelvic exercises, download my free audio guide: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 ⁣
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And watch my YouTube video "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗽*𝘀𝘀𝘆 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀 😻" so you’ll be guided on how to use it! ;)⁣⁣⁣ ⁣
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LINK IN BIO⁣
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#ElisaCaro #intimacycoach #relationshipcoaching #lovecoach #sexcoaching #sacredintimacy #yonihealth #yonicare #vulva #yoni #yoniegg #tantricsex #sacredsex #tantricsex #tantricsexuality #sexualhealing #sexualpleasure #tantrasex #girlbosstribe #sacredsisterhood #soulpreneur #tantra #rememberyourdivinity #raisingconsciousness #sexualdesire

𝗗𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗼𝗿𝗴*𝘀𝗺𝗶𝗰 𝗽𝘂𝘀𝘀𝘆? ⁣⁣⁣
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Pelvic wellness is super important for our body and for our s.xual pleasure 🔥⁣⁣⁣
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Our pelvic muscles need to be activated and get a workout, just like the rest of our body!⁣⁣⁣
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But sadly, we don’t tend to prioritize this kind of workout⁣⁣⁣
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Start your journey now by downloading my free audio guide: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 (LINK in BIO)⁣⁣
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And watch my YouTube video "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘁𝗶𝗴𝗵𝘁𝗲𝗿 𝗽*𝘀𝘀𝘆 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗼𝗿𝗴*𝘀𝗺𝘀 😻" so you’ll be guided on how to use it! ;)⁣⁣⁣ (LINK in BIO)⁣⁣
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#ElisaCaro #sexualshamanism #sexcoach #sexcoaching #shamanichealing #tantrateacher #yonimassage #tantramassage #yonicare #vulvas #loveyourvulva #sexualhealing #girlbosstribe #sacredsisterhood #soulpreneur #sexualempowerment #betterorgasms #yonihealth #yonicare #vulva #yoni #yoniegg #tantricsex ⁣

𝗝𝘂𝘀𝘁 𝗲𝗺𝗲𝗿𝗴𝗶𝗻𝗴

𝗝𝘂𝘀𝘁 𝗲𝗺𝗲𝗿𝗴𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗮 𝘀𝗽𝗼𝗻𝘁𝗮𝗻𝗲𝗼𝘂𝘀 𝟮.𝟱𝗱𝗮𝘆𝘀 𝗷𝘂𝗶𝗰𝗲 𝗳𝗮𝘀𝘁! ⁣⁣⁣
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I thought I would have done just half day or a day… but it turn out to be so easy…So I kept going! ⁣⁣⁣
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Definitely ready to eat now 😈⁣⁣⁣
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