Self Pleasure Morning Ritual & Meditation
For centuries, masturbation has been seen as sinful. Teenagers were (and still are!) taught to be ashamed of their sexual desires. It’s something they suppress or do behind closed doors – quickly jerking off or rubbing one out before mum catches them! Well guess what? SELF PLEASURING IS ACTUALLY REALLY GOOD FOR YOU! Like,...
Womb Meditations
When was the last time you gave your BEAUTIFUL WOMB some love?Maybe never? Perhaps you’ve never really even considered that she might need some TLC? Lots of my clients tell me this when we start working together, but get totally blown away when they learn to LOVE THEIR WOMB.Here are...
Mindful Sex
Do you ever feel too distracted or stressed to properly enjoy sex? Or find you keep thinking about work instead of focus on how great it is? Maybe you are so caught up in all that mental noise that you don’t even desire it in the first place?Mindfulness is a...
Do psychics really have the best sex?
I used to expect my lovers to know what I liked, loved, and wanted in bed. I expected them to be mind-readers JObviously, it didn’t go that well. I used to feel frustrated when they couldn’t read my body language and I used to think that they should just be...
5 Painless Tips for a Pleasant Period
Ladies, I come to you today to celebrate my first pain-free period in years. For the last few years, I’ve been having period pain. I knew it had to be my lifestyle, the pain coincided perfectly with when I first moved to Australia. Not to say that Australia itself is giving me...
Why I do date nights
When was the last time you planned a date night?Do you consciously put time aside to nurture your relationship?Do you make an effort to keep seducing each other?In my busy life I often see myself keep running from one task to the other without finding time to stop, pause and...
THE NUMBER ONE INTIMACY KILLER
How do you make love?Do you find yourself repeating the same sexual positions? Touching and playing with each other in predictable ways, almost like following a script?In my work (and through talking to friends), I have been noticing that many people, after they have been together for a while, tend...
MY TOP 3 TIPS FOR SELF PLEASURING:
MY TOP 3 TIPS FOR SELF PLEASURING:Don’t start with a goal in mind Don’t rush this, take some time for yourself Use breath, sounds and movement to increase your pleasure and the connection with your body. Bonus: if you have a partner, teach him/her what you like and what...
5 Reasons why masturbation is good for you
I just completed a Self Pleasuring challenge. Every day, for 10 days, I started my morning with loving self touch. It felt loving and nurturing. I really loved exploring myself, discovering new ways of touching my body, opening up new pathways to pleasure. For centuries masturbation has been seen as sinful. Teenagers...
Let me talk to you about my VAGINA
How do you feel about your genitals? Do you feel disconnected from them? Do you feel ashamed of them? Growing up, I remember feeling very confused about my vagina. In my home nudity was always welcome, so if I came out the shower or got changed, I felt confident and at...